Impact of nutrient intake timing on the metabolic response to exercise

被引：4
作者：
Stephens, Brooke R. [1 ]
Braun, Barry [1 ]
机构：
[1] Univ Massachusetts, Sch Publ Hlth & Hlth Sci, Dept Kinesiol, Energy Metab Lab, Amherst, MA 01003 USA
来源：
NUTRITION REVIEWS | 2008年 / 66卷 / 08期
关键词：
carbohydrate; exercise; fat; nutrient intake timing; protein;
D O I：
10.1111/j.1753-4887.2008.00079.x
中图分类号：
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号：
100403 ;
摘要：
Effects of nutrient intake timing and exercise on carbohydrate (e.g. insulin sensitivity), protein (muscle protein synthesis), and fat (circulating triacylglycerols) metabolism are reviewed in this paper. Altered nutrient intake timing relative to exercise can modulate the metabolic response, which is relevant for individuals seeking to use exercise to enhance health. (C) 2008 International Life Sciences Institute.
引用
收藏
页码：473 / 476
页数：4
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