Comparison of strength development with resistance training and combined exercise training in type 2 diabetes

被引：15

作者：

Larose, J. ^{[1
]}

Sigal, R. J. ^{[2
,3
,4
,5
,6
,7
,8
]}

Khandwala, F. ^{[3
,4
,5
,6
,7
,8
]}

Kenny, G. P. ^{[1
,2
]}

机构：

[1] Univ Ottawa, Fac Hlth Sci, Sch Human Kinet, Human & Environm Physiol Res Unit, Ottawa, ON K1N 6N5, Canada

[2] Ottawa Hosp Res Inst, Clin Epidemiol Program, Ottawa, ON, Canada

[3] Univ Calgary, Fac Med, Dept Med, Calgary, AB, Canada

[4] Univ Calgary, Fac Med, Dept Cardiac Sci, Calgary, AB, Canada

[5] Univ Calgary, Fac Med, Dept Community Hlth Sci, Calgary, AB, Canada

[6] Univ Calgary, Fac Kinesiol, Dept Med, Calgary, AB, Canada

[7] Univ Calgary, Fac Kinesiol, Dept Cardiac Sci, Calgary, AB, Canada

[8] Univ Calgary, Fac Kinesiol, Dept Community Hlth Sci, Calgary, AB, Canada

来源：

SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS | 2012年 / 22卷 / 04期

基金：

加拿大健康研究院;

关键词：

training progressions; weight lifting; physical performance; physical activity; muscular fitness; OLDER-ADULTS; GLYCEMIC CONTROL; CONCURRENT STRENGTH; MUSCLE STRENGTH; ENDURANCE; IMPROVES; HEALTH; COMPATIBILITY; GLUCOSE; TRIAL;

D O I：

10.1111/j.1600-0838.2011.01412.x

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Resistance training has been shown to increase strength in type 2 diabetes; however, it is unclear if combining resistance and aerobic training (A?+?R) impedes strength development compared with resistance training only (R). The purpose of this study was to compare changes in strength with A?+?R vs R in individuals with type 2 diabetes. We evaluated monthly workload increments in participants from the Diabetes Aerobic and Resistance Exercise clinical trial. Muscular strength was assessed through training volumes and as the eight repetition maximum (8-RM) at 0, 3, and 6 months. Both groups increased their upper and lower body volumes monthly for 6 months. The relative increase in upper body workload in R was significantly greater than A?+?R at 4 months (161?+/-?11% vs 127?+/-?11%, P?=?0.009) and at 6 months of training (177?+/-?11% vs 132?+/-?11%, P?=?0.008). Both groups had improvements in 8-RM workloads at 3 and 6 months. The resistance training group had a significantly greater improvement in 8-RM on the leg press at 6 months compared with A?+?R (80?+/-?11% vs 58?+/-?8%, P?=?0.045). Both R and A?+?R improved strength with a 6-month training program; however, increases in strength may be greater with resistance training alone compared with performing both aerobic and resistance training.

引用

页码：E45 / E54

页数：10

共 28 条

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