The Effect of Music on 10-km Cycle Time-Trial Performance

被引：9

作者：

Hagen, Jana ^{[1
]}

Foster, Carl ^{[1
]}

Rodriguez-Marroyo, Jose ^{[1
]}

de Koning, Jos J. ^{[1
]}

Mikat, Richard P. ^{[1
]}

Hendrix, Charles R. ^{[1
]}

Porcari, John P. ^{[1
]}

机构：

[1] Univ Wisconsin, Dept Exercise & Sport Sci, La Crosse, WI 54601 USA

来源：

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE | 2013年 / 8卷 / 01期

关键词：

cycling; sports performance;

D O I：

10.1123/ijspp.8.1.104

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Music is widely used as an ergogenic aid in sport, but there is little evidence of its effectiveness during closed-loop athletic events. In order to determine the effectiveness of music as an ergogenic aid, well-trained and task-habituated cyclists performed 10-km cycle time trials either while listening to self-selected motivational music or with auditory input blocked. There were no statistically significant differences in performance time or physiological or psychological markers related to music (time-trial duration 17.75 +/- 2.10 vs 17.81 +/- 2.06 min, mean power output 222 +/- 66 vs 220 +/- 65 W, peak heart rate 184 +/- 9 vs 183 +/- 8 beats/min, peak blood lactate 12.1 +/- 2.6 vs 11.9 +/- 2.1 mmol/L, and final rating of perceived exertion 8.4 +/- 1.5 vs 8.5 +/- 1.6). It is concluded that during exercise at competitive intensity, there is no meaningful effect of music on either performance or physiology.

引用

页码：104 / 106

页数：3

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