Acute effect of resistance exercise using the German Volume Training Method on blood pressure of prehypertensive subjects

被引：4

作者：

Gambassi, Bruno Bavaresco ^{[1
]}

Queiroz, Ciro Oliveira ^{[2
]}

Conceicao, Ariani Franca ^{[2
]}

Galvao, Vinicius Miranda ^{[2
]}

Muniz, Daniell ^{[2
]}

Ribeiro, Joao A. ^{[1
]}

Schwingel, Paulo A. ^{[3
]}

Conceicao dos Santos, Clarcson P. ^{[2
]}

机构：

[1] Ceuma Univ, Dept Phys Educ, Rua Josue Montello 1,Renascenca 2, BR-65075120 Sao Luis, Maranhao, Brazil

[2] Bahiana Sch Med & Publ Hlth EBMSP, Salvador, BA, Brazil

[3] Univ Pernambuco UPE, Lab Res Human Performance LAPEDH, Petrolina, Brazil

来源：

MEDICINA DELLO SPORT | 2020年 / 73卷 / 03期

关键词：

Blood pressure; Exercise; Post-exercise hypotension; HEART-RATE-VARIABILITY; HYPOTENSION; SETS;

D O I：

10.23736/S0025-7826.20.03552-8

中图分类号：

R5 [内科学];

学科分类号：

1002 ; 100201 ;

摘要：

BACKGROUND: The exponential growth of people diagnosed with hypertension have encouraged the global scientific community to focus on researching new therapeutic strategies, including resistance training. Thus, the aim of the present study was to investigate the acute effects of resistance training using the German Volume Training Method on the blood pressure of prehypertensive subjects. METHODS: A total of 20 subjects were divided into a control group (CG, N.=10; age: 25.2 +/- 5.2 years; Body Mass Index: 24.3 +/- 3.1 kg/m(2)) and German Volume Training Method group (GVTMG, N.=10; age: 26.5 +/- 4.6 years; Body Mass Index: 25.6 +/- 2.9 kg/m(2)). Before and after each session (baseline, post, 10, 20, 30, 40 and 50 minutes), blood pressure was evaluated. RESULTS: Significant intragroup differences can be observed for GVTMG in diastolic blood pressure (40 minutes post-session: 72.9 +/- 8.4 vs. 66.2 +/- 10.3 mmHg; P=0.046; Delta=-6.7 mmHg). Additionally, we observed changes in systolic blood pressure (40 minutes post-session: 130.7 +/- 4.3 vs. 124.9 +/- 8.T mmHg Delta=-5.8 mmHg; d=-0.9) and diastolic blood pressure (20 minutes post-session: 72.9 +/- 8.4 vs. 67.11,4.7 mmHg; Delta=-5.8 mmHg; d=-0.9). CONCLUSIONS: German Volume Training Method promoted positive changes in blood pressure of the present study sample.

引用

页码：443 / 452

页数：10

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