Effects of Daily Probiotics Supplementation on Anxiety Induced Physiological Parameters among Competitive Football Players

被引:26
作者
Adikari, A. M. G. C. P. [1 ,2 ]
Appukutty, Mahenderan [1 ,3 ]
Kuan, Garry [4 ,5 ]
机构
[1] Univ Teknol MARA, Fac Sports Sci & Recreat, Sports Sci Programme, Shah Alam 40450, Selangor, Malaysia
[2] Univ Sri Jayewardenepura, Fac Appl Sci, Dept Sports Sci, Nugegoda 10250, Sri Lanka
[3] Monash Univ Malaysia, Jeffrey Cheah Sch Med & Hlth Sci, Sunway 47500, Selangor, Malaysia
[4] Univ Sains Malaysia, Sch Hlth Sci, Exercise & Sport Sci Programme, Kubang Kerian Kelantan 16150, Malaysia
[5] Brunel Univ, Dept Life Sci, London UB8 3PH, England
关键词
probiotics; biofeedback; electroencephalography; cognitive test; football players; BODY-MASS INDEX; DOUBLE-BLIND; FERMENTED MILK; GUT-BRAIN; METABOLIC-RESPONSE; STRESS; PERFORMANCE; SYMPTOMS; EEG; ATTENTION;
D O I
10.3390/nu12071920
中图分类号
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号
100403 ;
摘要
Competitive football players who undergo strenuous training and frequent competitions are more vulnerable to psychological disorders. Probiotics are capable of reducing these psychological disorders. The present study aimed to determine the effect of daily probiotics supplementation on anxiety induced physiological parameters among competitive football players. The randomized, double-blinded, placebo-controlled trial was conducted on 20 male footballers who received either probiotics (Lactobacillus CaseiShirota strain 3 x 10(10)colony forming units (CFU) or a placebo drink over eight weeks. Portable biofeedback devices were used to measure the electroencephalography, heart rate, and electrodermal responses along with cognitive tests at the baseline, week 4, and week 8. Data were statistically analyzed using mixed factorial ANOVA and results revealed that there is no significant difference between the probiotic and placebo groups for heart rate (61.90 bpm +/- 5.84 vs. 67.67 bpm +/- 8.42,p =0.09) and electrodermal responses (0.27 mu S +/- 0.19 vs. 0.41 mu S +/- 0.12,p= 0.07) after eight weeks. Similarly, brain waves showed no significant changes during the study period except for the theta wave and delta wave at week 4 (p <0.05). The cognitive test reaction time (digit vigilance test) showed significant improvement in the probiotic group compared to the placebo (p <0.05). In conclusion, these findings suggest that daily probiotics supplementation may have the potential to modulate the brain waves namely, theta (relaxation) and delta (attention) for better training, brain function, and psychological improvement to exercise. Further research is needed to elucidate the mechanism of current findings.
引用
收藏
页码:1 / 17
页数:17
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