TRENDS OF MORPHOLOGICAL CHARACTERISTICS OF A TOP-LEVEL BODYBUILDER: A CASE STUDY

被引：0

作者：

Vuk, Sasa ^{[1
]}

Corak, Neven ^{[1
]}

机构：

[1] Univ Zagreb, Fac Kinesiol, Zagreb 41000, Croatia

来源：

6TH INTERNATIONAL SCIENTIFIC CONFERENCE ON KINESIOLOGY: INTEGRATIVE POWER OF KINESIOLOGY | 2011年

关键词：

training process; bodybuilding; definition; mass; BODY-COMPOSITION; AEROBIC EXERCISE; DIET;

D O I：

暂无

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

The main purpose of this study was to estimate a trend of some morphological characteristics under programmed training process of a top-level bodybuilder aimed at competition Mr Universum during season 2004/2005. Subject had to increase his body mass (lean muscle mass and body fat) as much as he could during the mass period and also to reduce body fat and to preserve as much as possible his lean muscle mass in definition period. Set of simple regression analysis provided functional relationships between training process and some morphological characteristics (body mass, body fat, and volume of the chest, waist, thigh, shin and upper-arm). Functions and trends of morphological characteristics can be used as model values in future preparations for competitions, and also for other competitors with the same or similar morphological characteristics.

引用

页码：430 / 434

页数：5

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