RELATIONSHIP BETWEEN EXERCISE FREQUENCY AND SELF-PERCEIVED MENTAL HEALTH

被引：0

作者：

Greblo, Zrinka ^{[1
]}

Pedisic, Zeljko ^{[1
]}

Jurakic, Danijel ^{[1
]}

机构：

[1] Univ Zagreb, Fac Kinesiol, Zagreb 41000, Croatia

来源：

5TH INTERNATIONAL SCIENTIFIC CONFERENCE ON KINESIOLOGY, PROCEEDINGS BOOK: KINESIOLOGY RESEARCH TRENDS AND APPLICATIONS | 2008年

关键词：

physical activity; psychological well-being; population-based study; SF-36; Croatian population;

D O I：

暂无

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Authorities in interdisciplinary fields agree that physical activity is an important element of a healthy life-style. Therefore, the aim of our study was to examine the relationship between exercise frequency and self-perceived mental health. An additional aim was to determine the reliability of exercise frequency scale and mental health summary score. The results showed that, compared with their inactive counterparts, people who exercise three and more times per week reported higher levels of self-perceived mental health.

引用

页码：814 / 817

页数：4

共 23 条

[1]

[Anonymous], 2000, PHYS ACTIVITY PSYCHO

[2] ANXIETY REDUCTION FOLLOWING EXERCISE AND MEDITATION [J].