Physical Activity During the Perinatal Period: Guidelines for Interventions During the Perinatal Period from the French National College of Midwives

被引:3
作者
Boisseau, Nathalie [1 ]
机构
[1] Lab Adaptat Metab Exercice Condit Physiol & Patho, 3 Rue Chebarde, F-63171 Aubiere, France
关键词
guidelines; physical activity; postpartum; pregnancy; sedentary time; GESTATIONAL DIABETES-MELLITUS; LIFE-STYLE INTERVENTIONS; WEIGHT-GAIN; OBESE WOMEN; SEDENTARY BEHAVIOR; EXERCISE INTERVENTIONS; POSTPARTUM DEPRESSION; MATERNAL OBESITY; REGULAR EXERCISE; PREGNANCY;
D O I
10.1111/jmwh.13425
中图分类号
R47 [护理学];
学科分类号
1011 ;
摘要
The aim of this review is to provide an update on the beneficial effects of regular physical activity and/or less sedentary behavior before, during, and after pregnancy, based on data from the scientific literature and the recommendations of expert committees. In the preconception period, it is recommended that women perform 30 minutes to 1 hour of moderate-to-high intensity physical activity per day, at least 5 days a week, and avoid the absence of any physical activity for 2 consecutive days. Pregnant women should: i) start or continue to perform moderate-intensity physical activity (up to 150 min/wk with at least 3 sessions longer than 30 min), ii) start or continue to do muscle strengthening activity involving the large muscle groups (once or twice a week). In the absence of medical contraindications, it is recommended that they continue physical activity (at least 30 min/d) during the postpartum period. Sedentary time must be limited, if possible, to less than 7 hours a day, regardless of the period.
引用
收藏
页码:S158 / S171
页数:14
相关论文
共 97 条
[1]   MATERNAL WEIGHT-GAIN PATTERN AND BIRTH-WEIGHT [J].
ABRAMS, B ;
SELVIN, S .
OBSTETRICS AND GYNECOLOGY, 1995, 86 (02) :163-169
[2]   Diet or exercise, or both, for weight reduction in women after childbirth [J].
Adegboye, Amanda R. Amorim ;
Linne, Yvonne M. .
COCHRANE DATABASE OF SYSTEMATIC REVIEWS, 2013, (07)
[3]   Polycystic Ovary Syndrome [J].
Legro, Richard S. .
OBSTETRICS AND GYNECOLOGY, 2018, 131 (06) :E157-E171
[4]  
[Anonymous], 2015, Obstet Gynecol
[5]  
[Anonymous], 2010, J GYNECOL OBST BIO R, DOI DOI 10.1016/S0368-2315(10)70041-7
[6]  
ANSES, 2016, ACT REP PNNS REV REP
[7]   Intervention during the Perinatal Period: Synthesis of the Clinical Practice Guidelines from the French National College of Midwives [J].
Barasinski, Chloe ;
Zaros, Cecile ;
Bercherie, Julie ;
Bernard, Jonathan Y. ;
Boisseau, Nathalie ;
Camier, Aurore ;
Chanal, Corinne ;
Doray, Berenice ;
Dugravier, Romain ;
Evrard, Anne ;
Ficheux, Anne-Sophie ;
Garlantezec, Ronan ;
Kadawathagedara, Manik ;
Laurent-Vannier, Anne ;
Lecorguille, Marion ;
Marie, Cecile ;
Molenat, Francoise ;
Pele, Fabienne ;
de Villepin, Brune Pommeret ;
Rigourd, Virginie ;
Rousseau, Melie ;
Storme, Laurent ;
Weiss, Stephanie ;
Salinier, Catherine ;
Beranger, Remi .
JOURNAL OF MIDWIFERY & WOMENS HEALTH, 2022, 67 :S2-S16
[8]   Type 2 diabetes mellitus after gestational diabetes: a systematic review and meta-analysis [J].
Bellamy, Leanne ;
Casas, Juan-Pablo ;
Hingorani, Aroon D. ;
Williams, David .
LANCET, 2009, 373 (9677) :1773-1779
[9]   Systematic review of the effect of individual and combined nutrition and exercise interventions on weight, adiposity and metabolic outcomes after delivery: evidence for developing behavioral guidelines for post-partum weight control [J].
Berger, Alexander Arkin ;
Peragallo-Urrutia, Rachel ;
Nicholson, Wanda K. .
BMC PREGNANCY AND CHILDBIRTH, 2014, 14
[10]   Physical activity level and health-related quality of life in the general adult population: A systematic review [J].
Bize, Raphael ;
Johnson, Jeffrey A. ;
Plotnikoff, Ronald C. .
PREVENTIVE MEDICINE, 2007, 45 (06) :401-415