Functional and muscle size response to 5 days of treadmill training in young rats

In this study, the hypothesis that improvements in functional and structural measures could be detected in the young, female rat with only 5 days of moderate treadmill training was tested. Eight-week-old female Sprague-Dawley rats were divided randomly into control (n = 10) and training groups (n = 11). Over the 5-day period, running duration and treadmill speed increased progressively. Maximal running time and gas exchange were measured on Day 6. in trained compared with control rats, maximal running time was 54% greater (p <.005), right hindlimb muscle was 16% heavier (p <.01), and end-exercise respiratory exchange ratio (RER) was 17% lower (p <.05). Substantial metabolic and structural adaptations occurred in young female rats after only 5 days of treadmill training. This protocol may be useful in discovering the initiating mechanisms of the training response in the young organism.