Is There Any Practical Application of Meta-Analytical Results in Strength Training?

被引：44
作者：
Gentil, Paulo [1 ]
Arruda, Antonio [2 ]
Souza, Daniel [3 ]
Giessing, Jurgen [4 ]
Paoli, Antonio [5 ]
Fisher, James [6 ]
Steele, James [6 ]
机构：
[1] Univ Fed Goias, Fac Educ Fis & Danca, Goiania, Go, Brazil
[2] Univ Pernambuco Campus Petrolina, Lab Pesquisasem Desempenho Humano, Petrolina, Brazil
[3] Univ Fed Rio Grande do Norte, Dept Educ Fis, Natal, RN, Brazil
[4] Univ Landau, Inst Sport Sci, Landau, Germany
[5] Univ Padua, Dept Biomed Sci, Padua, Italy
[6] Southampton Solent Univ, Sport Sci Lab, Ctr Hlth Exercise & Sport Sci, Southampton, Hants, England
来源：
FRONTIERS IN PHYSIOLOGY | 2017年 / 8卷
关键词：
strength training; exercise prescription; strength and conditioning; resistance exercise; muscle hypertrophy; muscle strength; MUSCULAR PERFORMANCE; RESISTANCE EXERCISE; REPETITION DURATION; MUSCLE HYPERTROPHY; DIRECT SUPERVISION; BODY-COMPOSITION; DOSE-RESPONSE; VOLUME; MOTION; RANGE;
D O I：
10.3389/fphys.2017.00001
中图分类号：
Q4 [生理学];
学科分类号：
071003 ;
摘要：
引用
收藏
页数：4
相关论文
共 46 条
  • [31] IMPACT OF RANGE OF MOTION DURING ECOLOGICALLY VALID RESISTANCE TRAINING PROTOCOLS ON MUSCLE SIZE, SUBCUTANEOUS FAT, AND STRENGTH
    McMahon, Gerard E.
    Morse, Christopher I.
    Burden, Adrian
    Winwood, Keith
    Onambele, Gladys L.
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2014, 28 (01) : 245 - 255
  • [32] Effects of Power Training on Muscle Thickness of Older Men
    Nogueira, W.
    Gentil, P.
    Mello, S. N. M.
    Oliveira, R. J.
    Bezerra, A. J. C.
    Bottaro, M.
    [J]. INTERNATIONAL JOURNAL OF SPORTS MEDICINE, 2009, 30 (03) : 200 - 204
  • [33] The effect of weight training volume on hormonal output and muscular size and function
    Ostrowski, KJ
    Wilson, GJ
    Weatherby, R
    Murphy, PW
    Lyttle, AD
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 1997, 11 (03) : 148 - 154
  • [34] Resistance training: the multifaceted side of exercise
    Paoli, Antonio
    [J]. AMERICAN JOURNAL OF PHYSIOLOGY-ENDOCRINOLOGY AND METABOLISM, 2012, 302 (03): : E387 - E387
  • [35] The influence of volume of exercise on early adaptations to strength training
    Paulsen, G
    Myklestad, D
    Raastad, T
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2003, 17 (01) : 115 - 120
  • [36] Maximizing strength development in athletes: A meta-analysis to determine the dose-response relationship
    Peterson, MD
    Rhea, MR
    Alvar, BA
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2004, 18 (02) : 377 - 382
  • [37] EFFECT OF RANGE OF MOTION ON MUSCLE STRENGTH AND THICKNESS
    Pinto, Ronei S.
    Gomes, Naiara
    Radaelli, Regis
    Botton, Cintia E.
    Brown, Lee E.
    Bottaro, Martim
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2012, 26 (08) : 2140 - 2145
  • [38] A meta-analysis to determine the dose response for strength development
    Rhea, MR
    Alvar, BA
    Burkett, LN
    Ball, SD
    [J]. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2003, 35 (03) : 456 - 464
  • [39] Dissimilar effects of one- and three-set strength training on strength and muscle mass gains in upper and lower body in untrained subjects
    Ronnestad, Bent R.
    Egeland, Wilhelm
    Kvamme, Nils H.
    Refsnes, Per E.
    Kadi, Fawzi
    Raastad, Truls
    [J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2007, 21 (01) : 157 - 163
  • [40] Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis
    Schoenfeld, Brad J.
    Ogborn, Dan
    Krieger, James W.
    [J]. JOURNAL OF SPORTS SCIENCES, 2017, 35 (11) : 1073 - 1082
12345