Circadian Advantages in Elite Athletes

被引：4

作者：

Brager, Allison J. ^{[1
]}

Gordon, Joseph A., III ^{[2
]}

Rouska, Ashton ^{[3
]}

Moore, Brian ^{[4
]}

Mysliwiec, Vincent ^{[5
]}

机构：

[1] John Kennedy Special Warfare Ctr & Sch, Ft Bragg, NC 28307 USA

[2] Univ Massachusetts, Muscle Physiol Lab, Amherst, MA 01003 USA

[3] Uniformed Serv Univ Hlth Sci, Bethesda, MD 20814 USA

[4] Kennesaw State Univ, Ctr Mil Adv & Emergency Serv, Kennesaw, GA 30144 USA

[5] Univ Texas Hlth Sci Ctr San Antonio, Dept Psychiat & Behav Sci, San Antonio, TX 78229 USA

来源：

CURRENT SLEEP MEDICINE REPORTS | 2022年 / 8卷 / 04期

关键词：

Jet lag; Fatigue; Energy systems; Strength and conditioning; Game day; CONSTANT LIGHT EXPOSURE; JET-LAG; SLEEP; PERFORMANCE; EXERCISE; TIME; ENDURANCE; RHYTHMS; SYSTEM; IMPACT;

D O I：

10.1007/s40675-022-00239-0

中图分类号：

R74 [神经病学与精神病学];

学科分类号：

摘要：

Purpose of Review This review discusses the opportunities and challenges of training and competing "around the clock." Recent Findings This review focuses on three key areas of study to include: (1) diurnal variation in biologically-driven (circadian-dependent) energy utilization required for aerobic and anaerobic endurance; (2) chronotype and its relationship to athletic performance; and (3) leveraging circadian-driven processes to win "around the clock" and the use of fatigue countermeasures when game time does not align with predicted peaks in athletic performance. Summary Thus, a full-scope understanding of circadian-driven substrates and mechanisms can help to optimize performance. All the research presented is thematically based on case studies and actual performance-related issues from professional athletes (quoted throughout the text).

引用

页码：187 / 192

页数：6

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