BEHAVIORAL INTERVENTION BASED ON ACCEPTANCE AND COMMITMENT THERAPY FOR OVERWEIGHT AND OBESITY: A PILOT STUDY

被引:1
|
作者
Manchon, Javier [1 ]
Jose Quiles, Maria [1 ]
Lopez-Roig, Sofia [1 ]
机构
[1] Miguel Hernandez Univ, Elche, Spain
来源
关键词
obesity; overweight; intervention; acceptance and commitment therapy; WEIGHT-LOSS; BODY DISSATISFACTION; PHYSICAL-ACTIVITY; EATING-DISORDERS; HEALTH PROJECT; TASK-FORCE; QUESTIONNAIRE; VALIDATION; STRATEGIES; MIND;
D O I
10.51668/bp.8322301n
中图分类号
B849 [应用心理学];
学科分类号
040203 ;
摘要
Current behavioral interventions for weight loss in overweight and obesity present problems in maintaining long-term weight loss results. Acceptance and commitment therapy (ACT) could be a suitable approach to promote long-term weight loss. The aim of this pilot study is to evaluate the efficacy of an ACT-based intervention on body weight change at the end of the intervention and after a 9 -month follow-up, in addition to analyzing the effects of the intervention on several variables of interest. Nine women (Mage= 44.11 years; SD= 5.82) attended a group intervention of 10 weekly sessions, addressing contents of eating habits, physical activity, and ACT. At the end of the intervention, the average weight loss was 2.8%, and after a 9-month follow-up, it was 3.9%. Based on the results, it can be concluded that the study provides evidence in favor of the suitability of ACT to help promote weight loss.
引用
收藏
页码:607 / 625
页数:19
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