The Relationship Between Perceived Parenting Style and Emotion Regulation Abilities in Adulthood

Emotion regulation abilities are very important for psychological and social wellbeing during the whole course of life. By contrast, emotion dysregulation is a significant risk factor for several psychological disorders. According to developmental research, an optimal parenting style, described as warmth and affectionate, promotes the development of an adequate emotion regulation in children and adolescents. However, little research has examined the relationship between parenting style and emotion regulation in adulthood. In the present study, we tested the relationship between perceived experiences with parents, in terms of parental care and parental overprotection, during childhood, and emotion regulation abilities in a sample of adults. One hundred participants completed the Parental Bonding Instruments, the Emotion Regulation Questionnaire, and the Difficulties in Emotion Regulation Scale. Hierarchical multiple regression analyses revealed that perceived parental care was more related to emotion regulation abilities than perceived parental overprotection. In particular, perceived paternal care was strictly linked to several difficulties in emotion regulation. By contrast, perceived maternal care was negatively associated with the use of maladaptive emotion regulation strategies, and a specific emotion dysregulation dimension, that is lack of emotional awareness. In summary, perceived parental care seemed to have a key role to protect individuals from emotion dysregulation. These results demonstrate that parenting styles still exert their influence on emotion regulation abilities also in adulthood. Limitations and directions for future research are discussed.