Considerations for the Development of Agility During Childhood and Adolescence

被引：64

作者：

Lloyd, Rhodri S. ^{[1
]}

Read, Paul ^{[2
]}

Oliver, Jon L. ^{[1
]}

Meyers, Robert W. ^{[1
]}

Nimphius, Sophia ^{[3
]}

Jeffreys, Ian ^{[4
]}

机构：

[1] Cardiff Metropolitan Univ, Cardiff Sch Sport, Cardiff, S Glam, Wales

[2] Univ Gloucestershire, Fac Appl Sci, Cheltenham, Glos, England

[3] Edith Cowan Univ, Sch Exercise & Hlth Sci, Ctr Exercise & Sport Sci, Perth, WA, Australia

[4] Univ Glamorgan, Fac Hlth Sport & Sci, Pontypridd CF37 1DL, M Glam, Wales

来源：

STRENGTH AND CONDITIONING JOURNAL | 2013年 / 35卷 / 03期

关键词：

agility; pediatric; maturation; long-term athlete development; YOUTH SOCCER PLAYERS; REACTIVE AGILITY; PERFORMANCE; SPEED; STRENGTH; SKILLS; POWER; MOVEMENT; CHILDREN; FITNESS;

D O I：

10.1519/SSC.0b013e31827ab08c

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Despite being recognized as an essential component of sports performance, agility development in youths is largely under-researched. this article reviews the evidence examining the effects of growth, maturation and training on both change of direction speed and cognitive processing in children and adolescents, and how combined, these factors may influence agility. training guidelines are provided to help strength and conditioning coaches prescribe agility training for youths at different stages of maturation, in a safe and effective manner.

引用

页码：2 / 11

页数：10

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