Acute effects of aerobic exercise on mood and hunger feelings in male obese adolescents: a crossover study

被引：18

作者：

Lofrano-Prado, Mara Cristina ^{[2
]}

Hill, James O. ^{[3
]}

Gomes Silva, Humberto Jose ^{[1
]}

Menezes Freitas, Camila Rodrigues ^{[1
]}

Lopes-de-Souza, Sandra ^{[2
]}

Lins, Tatiana Acioli ^{[1
]}

do Prado, Wagner Luiz ^{[1
]}

机构：

[1] Univ Pernambuco, Dept Phys Educ, Recife, PE, Brazil

[2] Univ Fed Pernambuco, Post Grad Program Nutr, Recife, PE, Brazil

[3] Univ Colorado, Colorado Ctr Hlth & Wellness, Denver, CO 80202 USA

来源：

INTERNATIONAL JOURNAL OF BEHAVIORAL NUTRITION AND PHYSICAL ACTIVITY | 2012年 / 9卷

关键词：

Nutrition; Physical activity; Exercise psychology; Pediatrics; ENERGY-INTAKE; PHYSICAL-ACTIVITY; WEIGHT-LOSS; APPETITE; INTENSITY; ADHERENCE; GHRELIN; DIET;

D O I：

10.1186/1479-5868-9-38

中图分类号：

R15 [营养卫生、食品卫生]; TS201 [基础科学];

学科分类号：

100403 ;

摘要：

Background: The aim of this study was to determine the acute effects of exercise intensity on anxiety, mood states and hunger in obese adolescents. Methods: Subjects were eight male obese adolescents (age 15.44 +/- 2.06y; BMI 33.06 +/- 4.78 kg/m(2)). Each subject underwent three experimental trials: 1) Control, seated for 30 min; 2) Low intensity exercise (LIE) - exercise at 10% below ventilatory threshold (VT); 3) High intensity exercise (HIE) - exercise at 10% above VT. Anxiety (STAI Trait/State), mood (POMS) and hunger (VAS) were assessed before and immediately after the experimental sessions. Comparisons between trials and times were assessed using Kruskal-Wallis and Wilcoxon tests, respectively. Associations between variables were described using a Spearman test. Results: The largest increase in hunger was observed after LEI (914.22%). Both exercise sessions increased anxiety, fatigue and decreased vigor (p < 0.05). Conclusions: Acute exercise bouts are associated with negative changes in anxiety and mood, and with increases in hunger in obese adolescents.

引用

页数：6

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