Local Heat Therapy to Accelerate Recovery After Exercise-Induced Muscle Damage

被引:19
作者
Kim, Kyoungrae [1 ]
Monroe, Jacob C. [1 ]
Gavin, Timothy P. [1 ]
Roseguini, Bruno T. [1 ]
机构
[1] Purdue Univ, Dept Hlth & Kinesiol, 800 W Stadium Ave, W Lafayette, IN 47907 USA
来源
EXERCISE AND SPORT SCIENCES REVIEWS | 2020年 / 48卷 / 04期
关键词
heat therapy; eccentric exercise; recovery; muscle function; muscle damage; INTERMITTENT HYPOBARIC HYPOXIA; HUMAN SKELETAL-MUSCLE; ECCENTRIC EXERCISE; BLOOD-FLOW; INDUCED INCREASES; AEROBIC EXERCISE; PROTEIN-CONTENT; SHEAR-STRESS; IN-VIVO; TEMPERATURE;
D O I
10.1249/JES.0000000000000230
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
The prolonged impairment in muscle strength, power, and fatigue resistance after eccentric exercise has been ascribed to a plethora of mechanisms, including delayed muscle refueling and microvascular and mitochondrial dysfunction. This review explores the hypothesis that local heat therapy hastens functional recovery after strenuous eccentric exercise by facilitating glycogen resynthesis, reversing vascular derangements, augmenting mitochondrial function, and stimulating muscle protein synthesis.
引用
收藏
页码:163 / 169
页数:7
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