Two Movements in Emotions: Communication and Reflection

In understanding the degree of choice we have in our emotions, we benefit from the Stoics' analysis into first and second movements: appraisals and reappraisals. The Stoics were concerned to avoid the harm that emotions can cause, but their idea of working on goals, rather than on emotions as such, generalizes beyond their concerns. For modern people, the problem of taking responsibility for our emotional life becomes less paradoxical when we consider interpersonal issues.