Effects of Strength Training on BDNF in Healthy Young Adults

被引：7
作者：
Babiarz, Miroslaw [1 ]
Laskowski, Radoslaw [1 ]
Grzywacz, Tomasz [2 ]
机构：
[1] Gdansk Univ Phys Educ & Sport, Dept Physiol, PL-80336 Gdansk, Poland
[2] Kazimierz Wielki Univ Bydgoszcz, Inst Phys Educ, Dept Sport, PL- 85604 Bydgoszcz, Poland
来源：
INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH | 2022年 / 19卷 / 21期
关键词：
strength training; cognitive function; resistance training; brain-derived neurotrophic factor (BDNF); ACUTE HORMONAL RESPONSES; HEAVY RESISTANCE EXERCISE; QUADRICEPS FEMORIS MUSCLE; REST INTERVAL LENGTH; NEUROTROPHIC FACTOR; REPETITION MAXIMUM; DIFFERENT VELOCITIES; SKELETAL-MUSCLE; BLOOD LACTATE; VOLUME;
D O I：
10.3390/ijerph192113795
中图分类号：
X [环境科学、安全科学];
学科分类号：
08 ; 0830 ;
摘要：
The physical improvements from strength and resistance training have been known for decades, but the cognitive benefits of this type of activity are not as well-known. The aim of this review article is to provide a summary of studies presenting the effects of strength and resistance training on BDNF in healthy young adults. A systematic search of various electronic databases (PubMed, Web of Science, Science Direct and Google Scholar) was conducted in September 2022. Studies that examined associations between strength training and BDNF in healthy young adults aged 18-30 years were included. The final sample included 10 studies published between 2009 and 2020. The results of this literature review are inconclusive. Based on the results of the 10 studies, there is no clear answer as to whether strength training has positive effects on BDNF in healthy young adults.
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页数：14
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