Exercise and functional foods

被引：40
作者：
Aoi, Wataru [1 ,2 ]
Naito, Yuji [3 ]
Yoshikawa, Toshikazu [2 ,3 ]
机构：
[1] Doshisha Univ, Res Ctr Sports Med, Kyoto 6028580, Japan
[2] Kyoto Prefectural Univ Med, Dept Inflammat & Immunol, Grad Sch Med Sci, Kyoto 6028566, Japan
[3] Kyoto Prefectural Univ Med, Dept Med Prote, Grad Sch Med Sci, Kyoto 6028566, Japan
来源：
NUTRITION JOURNAL | 2006年 / 5卷 / 1期
关键词：
D O I：
10.1186/1475-2891-5-15
中图分类号：
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号：
100403 ;
摘要：
Appropriate nutrition is an essential prerequisite for effective improvement of athletic performance, conditioning, recovery from fatigue after exercise, and avoidance of injury. Nutritional supplements containing carbohydrates, proteins, vitamins, and minerals have been widely used in various sporting fields to provide a boost to the recommended daily allowance. In addition, several natural food components have been found to show physiological effects, and some of them are considered to be useful for promoting exercise performance or for prevention of injury. However, these foods should only be used when there is clear scientific evidence and with understanding of the physiological changes caused by exercise. This article describes various "functional foods" that have been reported to be effective for improving exercise performance or health promotion, along with the relevant physiological changes that occur during exercise.
引用
收藏
页数：8
相关论文
共 112 条
  • [1] ARGININE STIMULATES GROWTH-HORMONE SECRETION BY SUPPRESSING ENDOGENOUS SOMATOSTATIN SECRETION
    ALBAROTH, J
    MULLER, OA
    SCHOPOHL, J
    VONWERDER, K
    [J]. JOURNAL OF CLINICAL ENDOCRINOLOGY & METABOLISM, 1988, 67 (06) : 1186 - 1189
  • [2] Alon Tal, 2002, Research Communications in Molecular Pathology and Pharmacology, V111, P139
  • [3] Effect of glycerol-induced hyperhydration on thermoregulation and metabolism during exercise in the heat
    Anderson, MJ
    Cotter, JD
    Garnham, AP
    Casley, DJ
    Febbraio, MA
    [J]. INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM, 2001, 11 (03) : 315 - 333
  • [4] Glutamine: A potentially useful supplement for athletes
    Antonio, J
    Street, C
    [J]. CANADIAN JOURNAL OF APPLIED PHYSIOLOGY-REVUE CANADIENNE DE PHYSIOLOGIE APPLIQUEE, 1999, 24 (01): : 1 - 14
  • [5] Astaxanthin limits exercise-induced skeletal and cardiac muscle damage in mice
    Aoi, W
    Naito, Y
    Sakuma, K
    Kuchide, M
    Tokuda, H
    Maoka, T
    Toyokuni, S
    Oka, S
    Yasuhara, M
    Yoshikawa, T
    [J]. ANTIOXIDANTS & REDOX SIGNALING, 2003, 5 (01) : 139 - 144
  • [6] Oxidative stress and delayed-onset muscle damage after exercise
    Aoi, W
    Naito, Y
    Takanami, Y
    Kawai, Y
    Sakuma, K
    Ichikawa, H
    Yoshida, N
    Yoshikawa, T
    [J]. FREE RADICAL BIOLOGY AND MEDICINE, 2004, 37 (04) : 480 - 487
  • [7] FASTING-MEDIATED ALTERATION STUDIES IN INSULIN ACTION ON LIPOLYSIS AND LIPOGENESIS IN OBESE WOMEN
    ARNER, P
    ENGFELDT, P
    [J]. AMERICAN JOURNAL OF PHYSIOLOGY, 1987, 253 (02): : E193 - E201
  • [8] CREATINE IN HUMANS WITH SPECIAL REFERENCE TO CREATINE SUPPLEMENTATION
    BALSOM, PD
    SODERLUND, K
    EKBLOM, B
    [J]. SPORTS MEDICINE, 1994, 18 (04) : 268 - 280
  • [9] SKELETAL-MUSCLE METABOLISM DURING SHORT-DURATION HIGH-INTENSITY EXERCISE - INFLUENCE OF CREATINE SUPPLEMENTATION
    BALSOM, PD
    SODERLUND, K
    SJODIN, B
    EKBLOM, B
    [J]. ACTA PHYSIOLOGICA SCANDINAVICA, 1995, 154 (03): : 303 - 310
  • [10] Contraction-induced muscle damage is unaffected by vitamin E supplementation
    Beaton, LJ
    Allan, DA
    Tarnopolsky, MA
    Tiidus, PM
    Phillips, SM
    [J]. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2002, 34 (05) : 798 - 805
12345678910