Mapping Coaches' Views of Participation in CrossFit to the Integrated Theory of Health Behavior Change and Sense of Community

被引:28
作者
Heinrich, Katie M. [1 ]
Carlisle, Taran [1 ]
Kehler, Ainslie [1 ]
Cosgrove, Sarah J. [1 ]
机构
[1] Kansas State Univ, Dept Kinesiol, Funct Intens Training Lab, 920 Denison Ave,1A Natatorium, Manhattan, KS 66506 USA
关键词
CrossFit; exercise; health behavior; physical fitness; theory; INTERVENTION; MANAGEMENT;
D O I
10.1097/FCH.0000000000000133
中图分类号
D669 [社会生活与社会问题]; C913 [社会生活与社会问题];
学科分类号
1204 ;
摘要
Group-based training through CrossFit has recently exploded in popularity. Anecdotally, participants often make lifestyle changes and experience improved fitness. Participation factors were mapped to the Integrated Theory of Health Behavior Change and "sense of community" constructs. Key informant interviews were conducted with 6 CrossFit gym owners/coaches. Data were thematically coded with NVivo 10. Results revealed key factors that both facilitated and restricted participation in CrossFit. Findings provide implications for future theory application and highlight how to improve initiation and adherence by capitalizing on community building and taking steps to reduce intimidation and cost, facilitate realistic goals, and ensure social support.
引用
收藏
页码:24 / 27
页数:4
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