Nutritional Needs of the Female Athlete: Risk and Prevention of Low Energy Availability

被引：10

作者：

Black, Katherine E. ^{[1
]}

Baker, Dane F. ^{[2
]}

Sims, Stacy T. ^{[3
]}

机构：

[1] Univ Otago, Dept Human Nutr, Dunedin, New Zealand

[2] High Performance Sport New Zealand, Natl Training Ctr, Auckland, New Zealand

[3] Univ Waikato, Adams Ctr High Performance, Mt Maunganui, New Zealand

来源：

STRENGTH AND CONDITIONING JOURNAL | 2020年 / 42卷 / 04期

关键词：

low energy availability; prevention; female athletes; MENSTRUAL-CYCLE; EXERCISE PERFORMANCE; EATING-DISORDER; TRIAD; EXPENDITURE; PHASES;

D O I：

10.1519/SSC.0000000000000464

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

To date, most of the research surrounding low energy availability (LEA) and female athletes has focused on the high prevalence rates (2-77%). Despite the severe negative health and performance consequences, awareness of this issue is low. There are potentially a multitude of factors that contribute to the development of LEA across the menstrual cycle and training phases. This review highlights these influences and provides practical tips for those working with female athletes.

引用

页码：77 / 81

页数：5

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