Predicting aerobic versus resistance exercise using the theory of planned behavior

被引:60
作者
Bryan, AD [1 ]
Rocheleau, CA [1 ]
机构
[1] Univ Colorado, Dept Psychol, Inst Behav Sci, Boulder, CO 80309 USA
关键词
D O I
10.5993/AJHB.26.2.1
中图分类号
R1 [预防医学、卫生学];
学科分类号
1004 ; 120402 ;
摘要
Objective: To test the theory of planned behavior (TPB) in aerobic versus resistance training in a prospective design. Relationships between TPB variables, extroversion, and perceived health were examined. Methods: College students (210) completed an initial measurement and a 3-month follow-up assessment. Reasons for exercising were assessed. Results: TPB variables, extroversion, and perceived health collectively accounted for substantial variance in aerobic (19%) and resistance exercise (40%). Reasons for exercise included physical, psychological, and social concerns. Conclusion: Differences in the predictive validity of model constructs suggest potential differential intervention foci for aerobic versus resistance exercise.
引用
收藏
页码:83 / 94
页数:12
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