College students' social media addiction and sleep problems: Chain mediating effects of fear of missing out and nocturnal social media use

被引：2
作者：
Yu, Tingrong [1 ]
Zhang, Gen [2 ]
机构：
[1] Yunnan Agr Univ, Student Adm Off, Kunming, Yunnan, Peoples R China
[2] Univ Sains Malaysia, Sch Social Sci, Gelugor 11800, Penang, Malaysia
来源：
SOCIAL BEHAVIOR AND PERSONALITY | 2023年 / 51卷 / 06期
关键词：
social media addiction; sleep quality; fear of missing out; anxiety; nocturnal social media use; college students;
D O I：
10.2224/sbp.12176
中图分类号：
B84 [心理学];
学科分类号：
04 ; 0402 ;
摘要：
This study investigated the effect of social media addiction on sleep problems in college students, and the chain mediating effects in this relationship of fear of missing out and nocturnal social media use. We conducted a survey of 907 college students in China using the Social Media Addiction Scale, the Fear of Missing Out Scale, the Nocturnal Social Media Use Scale, and the Pittsburgh Sleep Index Scale. Results showed that social media addiction significantly and positively predicted poor sleep quality, and that fear of missing out and nocturnal social media use had a chain mediating effect in this relationship. Reducing social media addiction and nocturnal social media use, and developing education-guided measures aimed at reducing fear of missing out will be beneficial to improving the sleep quality of college students.
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页数：9
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