HIGH-INTENSITY INTERVAL TRAINING POSES NO RISK TO HYPERTENSIVE WOMEN

被引：1

作者：

Vieira-Souza, Lucio Marques ^{[1
,2
,3
]}

Aidar, Felipe Jose ^{[1
,3
]}

Mota, Marcio Getirana ^{[1
,3
]}

Reis, Gracielle Costa ^{[1
]}

Lima Junior, Cassio Murilo Almeida ^{[3
,5
]}

Antonio da Silva, Fabio Jose ^{[3
,6
]}

de Jesus, Joseane Barbosa ^{[1
]}

Ramos de Azevedo, David Edson ^{[4
]}

Marcal, Anderson Carlos ^{[1
,3
]}

dos Santos, Jymmys Lopes ^{[1
,3
]}

机构：

[1] Univ Fed Sergipe, Postgrad Program Phys Educ, Sao Cristovao, Sergipe, Brazil

[2] Univ Estado Minas Gerais, Phys Educ Course, Belo Horizonte, MG, Brazil

[3] Ctr Studies & Res Phys Act Hlth & Sport NEPAFISE, Passos, MG, Brazil

[4] Univ Fed Sergipe, Postgrad Program Physiol Sci, Sao Cristovao, Sergipe, Brazil

[5] Univ Tiradentes, Postgrad Program Hlth & Environm, Aracaju, Sergipe, Brazil

[6] Univ Estadual Londrina, Postgrad Program Phys Educ, Londrina, Parana, Brazil

来源：

REVISTA BRASILEIRA DE MEDICINA DO ESPORTE | 2023年 / 29卷

关键词：

High-intensity interval training; Hypertension; Post-exercise hypotension; BLOOD-PRESSURE;

D O I：

10.1590/1517-8692202329012021_0321

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Introduction:The aim of this study was to evaluate whether a single session of high-intensity interval training (HIIT) would promote a hypotensive effect and cardiovascular risk in hypertensive women, in addition to increasing the bioavailability of nitric oxide. Methods: The sample consisted of 10 hypertensive women (63.7 +/- 10.34 years; 66 +/- 7.67 kg and 153.7 +/- 9.08 cm) and the training load was established at 60% of the maximum aerobic speed. Results: We observed a very high hypotensive effect between the interaction moments during the intervention (Int. Pre: 122.40 +/- 18.58; Int. Post: 143.00 +/- 24.90; Int. Post 60min: 121.40 +/- 13.87; p<0.001, eta 2P = 0.569). No cardiovascular risk was observed during the intervention (DP = Int. Pre: 9138.20 +/- 1805.34; Int. Post: 14849.70 +/- 3387.94; Int. Post 60min: 9615.90 +/- 1124.41, p< 0.001, eta 2P = 0.739) and there was no increase in the bioavailability of nitric oxide. Conclusion: In conclusion, this work reveals that an HIIT session is capable of generating a hypotensive effect while not posing cardiovascular risk in hypertensive women.

引用

页数：4

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