Sacha inchi oil (SIO) extraction has been extensively studied using various oil extraction techniques to achieve a high oil recovery. However, most studies relied on heat-based methods, which led to compromised oil quality and reduced nutritional values, particularly polyunsaturated fatty acids (omega-3 and omega-6), vitamin E, and phenolic compounds. To address these concerns, this study employed a hydraulic cold-pressed extraction (HCPE) technique for extracting SIO aiming to enhance oil yield while preserving its nutritional integrity. During the HCPE process of sacha inchi seeds (SIS), conducted at a constant temperature of 25 & PLUSMN; 1 & DEG;C, pressures and pressing times were varied within the range of 30-50 MPa and 10-30 min, respectively, to determine their impact on SIO yields. The results revealed that both pressure and pressing time significantly influenced the yields of SIO (p < 0.05), with the highest oil recovery of 86.31 wt.% on a wet basis achieved at 50 MPa for 30 min. Regarding physicochemical properties, the peroxide values (5.71-9.07 meq/kg), iodine values (176.22-197.76 g I-2/100 g), acid values (1.82-2.16 mg KOH/g), and percentage of free fatty acids (0.91-1.08 wt.% as oleic acid) were found to be influenced by pressure and pressing time (p < 0.05). Additionally, the color variation by L* (34.22-35.17), -a* (0.39-0.81), and b* (3.48-5.62) changed with each oil yield. Notably, the high iodine value in SIO indicated a substantial content of polyunsaturated fatty acids, including omega-3 (40.86%), omega-6 (40.87%), and omega-9 (10.20%). Furthermore, a comparison with solvent extraction methods demonstrated that HCPE exhibited similar efficiency in extracting SIO, offering additional advantage in terms of its cold-pressed condition, eliminating of solvent use, simplicity, short extraction time, and higher oil recovery.