A newly named "NbSi-containing refractory high-entropy alloy (RHEA)" is proposed using the Nb-Si based alloy insight. Light-weight TiNbMo0.5Al0.225Six RHEAs were designed (6-6.67 g/cm3), then we studied the dependence of cooling rates on the phase transformation, and the deformation mechanism at the room, high temperatures. Two portions of phase transitions were observed, & beta;-(Nb, Ti)5Si3 to & gamma;-(Nb, Ti)5Si3, and BCC solid solution (BCCss) to & gamma;'-(Nb, Ti)5Si3 precipitates. Elemental diffusion drives the splitting of the grain boundary grooving into sub boundary, accompanied by phase transformation that occurs. An appropriate Si content favors an excellent strength-plasticity synergy, resulting in 1763.58 MPa compressive strength and 23.65% compressive strain at room temperature (RT), also exhibiting superior yield strength of 1444.82 MPa and relevant strain of 17.48% at elevated temperature (800 degrees C). The high-temperature dislocation behavior of quenched alloy, evolves from cross slip (as-cast alloy) to climb-slip coupled deformation mechanism, which plays a crucial role in homogeneous plastic deformation. Therefore, the current work having designed novel alloys sheds new light on designing nanoprecipitates and diversifying dislocation modes.