Effectiveness of Different Training Modalities on Static Balance in Older Adults: A Systematic Review and Meta-Analysis

被引:1
作者
Labata-Lezaun, Noe [1 ,2 ]
Rodriguez-Rodriguez, Sergi [1 ,2 ,3 ]
Lopez-de-Celis, Carlos [1 ,2 ,4 ]
Rodriguez-Sanz, Jacobo [1 ,2 ]
Canet-Vintro, Max [1 ,2 ]
Oviedo, Guillermo R. [1 ,2 ]
Gonzalez-Rueda, Vanessa [1 ,2 ,4 ]
Perez-Bellmunt, Albert [1 ,2 ]
机构
[1] Univ Int Catalunya, Campus Sant Cugat, Barcelona 08195, Spain
[2] Actium Funct Anat Res Grp, Sant Cugat Del Valles 08195, Barcelona, Spain
[3] Clin SINAPSIS, Fisioterapia Pensament & Moviment, Vilafranca Del Penedes 08720, Spain
[4] Fdn Inst Univ Recerca Atencio Primaria Salut Jord, Barcelona 08007, Spain
来源
LIFE-BASEL | 2023年 / 13卷 / 05期
关键词
balance; elderly people; older adults; training; exercise; PHYSICAL-ACTIVITY; AEROBIC EXERCISE; MUSCLE STRENGTH; STANDING BALANCE; RESISTANCE; WALKING; PERFORMANCE; PROGRAM; MULTICOMPONENT; COST;
D O I
10.3390/life13051193
中图分类号
Q [生物科学];
学科分类号
07 ; 0710 ; 09 ;
摘要
(1) Background: aging is associated with functional changes such as balance, which plays a critical role in older adults. Physical exercise has been established as a factor capable of modulating these age-related alterations. (2) Methods: a meta-analysis of randomized clinical trials (RCTs) was conducted. The systematic search was performed in the PubMed/MEDLINE, Web of Science, the SPORTDiscus and Cochrane Library databases. Articles were included if participants were 65 years or older, healthy and performing resistance training, aerobic training, balance training or multicomponent training. Studies were excluded if there was a combination of training with other types of intervention. The protocol of this systematic review was published in the International Prospective Register of Systematic Reviews (PROSPERO) with the code CRD42021233252 (3) Results: the search strategy found a total of 1103 studies. After removing duplicates and the inclusion and exclusion criteria, eight articles were included in the meta-analysis, with a total of 335 healthy older adults analyzed. The results showed no significant differences between the intervention groups and the control groups after the exercise programs. (4) Conclusions: interventions based on different types of exercise improved static balance in elderly population, but without statistically significant difference in comparison with the control groups.
引用
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页数:12
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