Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association

被引：88
作者：
Paluch, Amanda E.
Boyer, William R.
Franklin, Barry A.
Laddu, Deepika
Lobelo, Felipe
Lee, Duck-Chul
McDermott, Mary M.
Swift, Damon L.
Webel, Allison R.
Lane, Abbi
机构：
[1] Northwestern University, Feinberg School of Medicine
来源：
CIRCULATION | 2024年 / 149卷 / 03期
基金：
美国国家卫生研究院;
关键词：
AHA Scientific Statements; cardiovascular diseases; exercise; resistance training; risk factors; QUALITY-OF-LIFE; PERIPHERAL ARTERY-DISEASE; OLDER-ADULTS; PHYSICAL-ACTIVITY; POSITION STATEMENT; GLYCEMIC CONTROL; STRENGTH; METAANALYSIS; PREGNANCY; CAPACITY;
D O I：
10.1161/CIR.0000000000001189
中图分类号：
R5 [内科学];
学科分类号：
1002 ; 100201 ;
摘要：
Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. This scientific statement is an update of the previous (2007) American Heart Association scientific statement regarding resistance training and cardiovascular disease. Since 2007, accumulating evidence suggests resistance training is a safe and effective approach for improving cardiovascular health in adults with and without cardiovascular disease. This scientific statement summarizes the benefits of resistance training alone or in combination with aerobic training for improving traditional and nontraditional cardiovascular disease risk factors. We also address the utility of resistance training for promoting cardiovascular health in varied healthy and clinical populations. Because less than one-third of US adults report participating in the recommended 2 days per week of resistance training activities, this scientific statement provides practical strategies for the promotion and prescription of resistance training.
引用
收藏
页码：E217 / E231
页数：15
相关论文
共 96 条
[1]   Physical Activity and Exercise During Pregnancy and the Postpartum Period ACOG Committee Opinion Summary, Number 804 [J].
Birsner, Meredith L. ;
Gyamfi-Bannerman, Cynthia .
OBSTETRICS AND GYNECOLOGY, 2020, 135 (04) :E178-E188
[2]   Effects of short-term, medium-term and long-term resistance exercise training on cardiometabolic health outcomes in adults: systematic review with meta-analysis [J].
Ashton, Ruth E. ;
Tew, Garry A. ;
Aning, Jonathan J. ;
Gilbert, Stephen E. ;
Lewis, Liane ;
Saxton, John M. .
BRITISH JOURNAL OF SPORTS MEDICINE, 2020, 54 (06) :341-+
[3]   Association of Resistance Exercise With the Incidence of Hypercholesterolemia in Men [J].
Bakker, Esmee A. ;
Lee, Duck-chul ;
Su, Xuemei ;
Eijsvogels, Thijs M. H. ;
Ortega, Francisco B. ;
Lee, I-Min ;
Lavie, Cad J. ;
Blair, Steven N. .
MAYO CLINIC PROCEEDINGS, 2018, 93 (04) :419-428
[4]   The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928US adults [J].
Bennie, Jason A. ;
De Cocker, Katrien ;
Teychenne, Megan J. ;
Brown, Wendy J. ;
Biddle, Stuart J. H. .
INTERNATIONAL JOURNAL OF BEHAVIORAL NUTRITION AND PHYSICAL ACTIVITY, 2019, 16 (1)
[5]   Supervised Resistance Training on Functional Capacity, Muscle Strength and Vascular Function in Peripheral Artery Disease: An Updated Systematic Review and Meta-Analysis [J].
Blears, Elizabeth E. ;
Elias, Jessica K. ;
Tapking, Christian ;
Porter, Craig ;
Rontoyanni, Victoria G. .
JOURNAL OF CLINICAL MEDICINE, 2021, 10 (10)
[6]   Dose-Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis [J].
Borde, Ron ;
Hortobagyi, Tibor ;
Granacher, Urs .
SPORTS MEDICINE, 2015, 45 (12) :1693-1720
[7]   Resistance exercise, alone and in combination with aerobic exercise, and obesity in Dallas, Texas, US: A prospective cohort study [J].
Brellenthin, Angelique G. ;
Lee, Duck-chul ;
Bennie, Jason A. ;
Sui, Xuemei ;
Blair, Steven N. .
PLOS MEDICINE, 2021, 18 (06)
[8]   Effects of single bout resistance exercise on glucose levels, insulin action, and cardiovascular risk in type 2 diabetes: A narrative review [J].
Brown, Elise C. ;
Franklin, Barry A. ;
Regensteiner, Judith G. ;
Stewart, Kerry J. .
JOURNAL OF DIABETES AND ITS COMPLICATIONS, 2020, 34 (08)
[9]   Strong Relation Between Muscle Mass Determined by D3-creatine Dilution, Physical Performance, and Incidence of Falls and Mobility Limitations in a Prospective Cohort of Older Men [J].
Cawthon, Peggy M. ;
Orwoll, Eric S. ;
Peters, Katherine E. ;
Ensrud, Kristine E. ;
Cauley, Jane A. ;
Kado, Deborah M. ;
Stefanick, Marcia L. ;
Shikany, James M. ;
Strotmeyer, Elsa S. ;
Glynn, Nancy W. ;
Caserotti, Paolo ;
Shankaran, Mahalakshmi ;
Hellerstein, Marc ;
Cummings, Steven R. ;
Evans, William J. .
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES, 2019, 74 (06) :844-852
[10]   Effects of aerobic and resistance exercise alone or combined on strength and hormone outcomes for people living with HIV. A meta-analysis [J].
Chaparro, Camilo German Alberto Perez ;
Zech, Philipp ;
Schuch, Felipe ;
Wolfarth, Bernd ;
Rapp, Michael ;
Heissel, Andreas .
PLOS ONE, 2018, 13 (09)
12345678910