Physical activity, inactivity and sleep during the Diabetes Remission Clinical Trial (DiRECT)

Aims: As sustained weight loss is vital for achieving remission of type 2 diabetes, we explored whether randomisation to weight loss plus maintenance in the DiRECT trial was associated with physical activity, inactivity or sleep. Methods: Participants were randomised to either a dietary weight management programme or best-practice care. The weight management group were encouraged to increase daily physical activity to their sustainable maximum. Objective measurement was achieved using a wrist-worn GENEActiv accelerometer for 7 days at baseline, 12 and 24 months in both groups. Results: Despite average weight loss of 10 kg at 12 months in the intervention (n = 66) group, there were no differences in total physical activity or inactivity compared with the control (n = 104) at any time point. However, in our exploratory analysis, those who lost more than 10% of their baseline body weight performed on average 11 mins/day more light activity than the < 10% group at 24 months (p = 0.033) and had significantly lower bouts of Inactivity(30min) (interaction, p = 0.005) across 12 and 24 months. At 24 months, the >= 10% group had higher daily acceleration (38.5 +/- 12.1 vs. 33.2 +/- 11.1 mg, p = 0.020), and higher accelerations in the most active 5-hour period (59.4 +/- 21.8 vs. 50.6 +/- 18.3 mg, p = 0.023). Wakefulness after sleep onset decreased in the intervention group compared with the control group and also in the & GE;10% weight loss group at 12 and 24 months. Conclusions: Randomisation to a successful intensive weight loss intervention, including regular physical activity encouragement, was not associated with increased physical activity although sleep parameters improved. Physical activity was greater, and night-time waking reduced in those who maintained > 10% weight loss at 12 and 24 months.