Effect of home-based exercise on falls in community-dwelling older adults: an umbrella review

被引：4
作者：
Shafizadeh, Mohsen [1 ]
Parvinpour, Shahab [2 ]
Ali, Khalid [3 ]
机构：
[1] Sheffield Hallam Univ, Sheffield, S Yorkshire, England
[2] Kharazmi Univ, Fac Phys Educ & Sport Sci, Motor Behav Dept, 43 South Mofatteh Ave, Tehran 1571914911, Iran
[3] Brighton & Sussex Med Sch, Brighton, E Sussex, England
来源：
SPORT SCIENCES FOR HEALTH | 2023年 / 19卷 / 03期
关键词：
Exercise; Home intervention; Physical function; Community; PHYSICAL-ACTIVITY; RISK-FACTORS; PEOPLE; PREVENTION; PROGRAMS; BALANCE; STRENGTH; INTERVENTIONS; PERFORMANCE; ADHERENCE;
D O I：
10.1007/s11332-022-00993-2
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
Aims The aim of this review study was to examine the effectiveness of home-based and community-based exercise programmes in the rate of falls and improving physical functioning in community-dwelling older adults. Methods All types of home-based and community-based exercise interventions were searched. From 1186 studies identified, 14 studies were selected for the umbrella review. Most studies had high methodological quality. The types of interventions were multi-functional programmes (n = 11 studies) and Otago Exercise Programme (OEP) (n = 3 studies). Results The results showed that home-based and community-based exercise interventions can reduce falls by 22-32%. Studies that included meta-analysis showed that the clinical significance of home-based interventions in fall prevention and improving physical function was moderate to high. Conclusions In conclusion, home-based and community-based exercise interventions are a safe, effective, and feasible method of fall prevention that could be implemented with minimum supervision by allied health professionals to maximise autonomy, self-efficacy, and adherence in community-dwelling older adults.
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收藏
页码：743 / 756
页数：14
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