'It stretches your body but makes you feel good too': A qualitative study exploring young people's perceptions and experiences of yoga

被引：6

作者：

Cartwright, Tina ^{[1
,2
]}

Doronda, Tatjana ^{[1
]}

机构：

[1] Univ Westminster, London, England

[2] Univ Westminster, Sch Social Sci, 115 New Cavendish St, London W1W 6UW, England

来源：

JOURNAL OF HEALTH PSYCHOLOGY | 2023年 / 28卷 / 09期

关键词：

adolescents; experiences; qualitative; self-regulation; yoga; youth; SCHOOL-BASED MINDFULNESS; CHILDREN; INTERVENTION; DISORDERS; STUDENTS; HEALTH;

D O I：

10.1177/13591053221146840

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

Whilst research suggests that yoga can positively impact physical and psychological wellbeing, understanding of youth's experiences is limited with no non-clinical studies in the UK. Ten focus groups explored perceptions and experiences of yoga among 35 youth (10-18 years). Inductive thematic analysis revealed that yoga was viewed as a holistic mind-body practice cultivating greater awareness and enhanced physical performance. Youth described yoga as providing tools that developed confidence, stress-management and emotional self-regulation. Social and relational impacts of yoga were highly valued. Despite the perceived biopsychosocial benefits of yoga, gendered and media representations of yoga may serve as a barrier to uptake.

引用

页码：789 / 803

页数：15

共 45 条

[31] Research with children - The same or different from research with adults? [J].

Punch, S .

CHILDHOOD-A GLOBAL JOURNAL OF CHILD RESEARCH, 2002, 9 (03) :321-341

[32] Mindfulness-based stress reduction for people living with HIV/AIDS: preliminary review of intervention trial methodologies and findings [J].

Riley, Kristen E. ;

Kalichman, Seth .

HEALTH PSYCHOLOGY REVIEW, 2015, 9 (02) :224-243

[33] One-year incidence of psychiatric disorders and associated risk factors among adolescents in the community [J].

Roberts, Robert E. ;

Roberts, Catherine R. ;

Chan, Wenyaw .

JOURNAL OF CHILD PSYCHOLOGY AND PSYCHIATRY, 2009, 50 (04) :405-415

[34] Adolescent Health 1 Adolescence: a foundation for future health [J].

Sawyer, Susan M. ;

Afifi, Rima A. ;

Bearinger, Linda H. ;

Blakemore, Sarah-Jayne ;

Dick, Bruce ;

Ezeh, Alex C. ;

Patton, George C. .

LANCET, 2012, 379 (9826) :1630-1640

[35]

Schmalzl L, 2021, ROUTL HANDBK, P440

[36] Neurophysiological and neurocognitive mechanisms underlying the effects of yoga-based practices: towards a comprehensive theoretical framework [J].

Schmalzl, Laura ;

Powers, Chivon ;

Blom, Eva Henje .

FRONTIERS IN HUMAN NEUROSCIENCE, 2015, 9 :1-19

[37]

Serwacki Michelle L, 2012, Int J Yoga Therap, P101

[38] A qualitative investigation to inform yoga intervention recruitment practices for racial/ethnic minority adolescents in outpatient mental health treatment [J].

Spadola, Christine E. ;

Varga, Leah M. ;

Fernandez, Sofia B. ;

Clarke, Rachel D. ;

Morris, Staci L. ;

Wagner, Eric F. ;

Hospital, Michelle .

EXPLORE-THE JOURNAL OF SCIENCE AND HEALING, 2020, 16 (01) :21-25

[39] The effects of power and stretch yoga on affect and salivary cortisol in women [J].

Sullivan, Molly ;

Carberry, Amanda ;

Evans, Elizabeth S. ;

Hall, Eric E. ;

Nepocatych, Svetlana .

JOURNAL OF HEALTH PSYCHOLOGY, 2019, 24 (12) :1658-1667

[40] Yogic Breathing and Mindfulness as Stress Coping Mediate Positive Health Outcomes of Yoga [J].

Tellhed, Una ;

Daukantaite, Daiva ;

Maddux, Rachel E. ;

Svensson, Thomas ;

Melander, Olle .

MINDFULNESS, 2019, 10 (12) :2703-2715

← 1 2 3 4 5 →