竞技体能训练理论与实践热点及启示

被引：82

作者：

陈小平 ^{[1
]}

褚云芳 ^{[1
]}

纪晓楠 ^{[1
]}

机构：

[1] 宁波大学体育学院

来源：

体育科学 | 2014年 / 34卷 / 02期

关键词：

体能; 训练理论; 热点; 启示;

D O I：

10.16469/j.css.2014.02.004

中图分类号：

G808 [运动训练、运动竞赛];

学科分类号：

04 ; 0403 ;

摘要：

"体能"是当代世界竞技体育发展过程中的热点问题,也是我国2000年后历届奥运会备战训练的重点、难点和突破点。在训练中,注重"动作"质量的把控,对人体"核心部位"的重新定位,"两极化"耐力训练模式的提出,以及高强度训练和短距离速度训练理论与实践的探索,是近年来世界竞技体能训练的关注点,其研究进展对我国竞技训练实践具有重要启示。

引用

页码：3 / 10

页数：8

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