Cardiovascular adaptations in judo: a narrative review

被引：0

作者：

Rossi, Carlo ^{[1
]}

Giustino, Valerio ^{[1
]}

Patti, Antonino ^{[1
]}

Roklicer, Roberto ^{[2
,3
]}

Manojlovic, Marko ^{[2
]}

Trivic, Tatjana ^{[2
]}

Fukuda, David ^{[4
]}

Bianco, Antonino ^{[1
]}

Drid, Patrik ^{[2
]}

机构：

[1] Univ Palermo, Dept Psychol Educ Sci & Human Movement, Sport & Exercise Sci Res Unit, Palermo, Italy

[2] Univ Novi Sad, Fac Sport & Phys Educ, Novi Sad, Serbia

[3] Free Univ Bozen Bolzano, Fac Educ, Bolzano, Italy

[4] Univ Cent Florida, Inst Exercise Physiol & Rehabil Sci, Orlando, FL USA

来源：

FRONTIERS IN SPORTS AND ACTIVE LIVING | 2025年 / 7卷

关键词：

aerobic capacity; cardiac function; cardiac hypertrophy; heart rate variability; hemodynamic responses; judo; martial arts; combat sports; RAPID WEIGHT-LOSS; HEART-RATE; PERFORMANCE RESPONSES; BLOOD-PRESSURE; MUSCLE DAMAGE; FITNESS; EXERCISE; DYSFUNCTION; RESISTANCE; RECOVERY;

D O I：

10.3389/fspor.2025.1607549

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Judo is a high-intensity combat sport requiring substantial aerobic and anaerobic capacity. Although research has explored the physiological demands of different sports over the years, few studies have investigated the specific cardiovascular adaptations that occur in judoka. This narrative review examines these adaptations by focusing on cardiac function, heart rate variability (HRV), and hemodynamic responses, with the aim of summarizing the effects of judoka training on cardiovascular health and the relationship with athletic performance. Judo training improves aerobic capacity, with VO2max values similar to those of team sports athletes. It stimulates physiological hypertrophy of the left ventricle, improving cardiac function. Autonomic regulation shows a parasympathetic predominance, indicating better stress adaptation. Vascular adaptations include increased arterial elasticity and optimal blood pressure management, with judoka exhibiting lower blood pressure values than the general population. In summary, these adaptations promote cardiovascular health and improve athletic performance, although monitoring is essential to prevent overtraining and long-term issues.

引用

页数：7

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