Effects of Different Training Methods on Open-Skill and Closed-Skill Agility in Basketball Players: A Systematic Review and Meta-Analysis

被引：0

作者：

Mingxiang Zhang ^{[1
]}

Feng Li ^{[1
]}

Jiao Jiao ^{[2
]}

Wei Liang ^{[3
]}

Miguel-Angel Gomez ^{[4
]}

Aaron T. Scanlan ^{[5
]}

机构：

[1] China Basketball College,Department of Sport, Physical Education and Health

[2] Beijing Sport University,School of Physical Education

[3] Hong Kong Baptist University,Faculty of Physical Activities and Sport Sciences

[4] Shenzhen University,School of Health, Medical and Applied Sciences

[5] Universidad Politécnica de Madrid,undefined

[6] Central Queensland University,undefined

来源：

Sports Medicine - Open | / 11卷 / 1期

关键词：

Change-of-direction; Reaction Training; Plyometric; Speed; Strength; Balance; Stretching;

D O I：

10.1186/s40798-025-00842-9

中图分类号：

学科分类号：

摘要：

Reaction training appears to be the most effective method in enhancing closed-skill agility performance among basketball players, predominantly administered in the form of small-sided games.

引用