The impact of an 8-week integrated neuromuscular training on strength, speed, and agility in military personnel: a randomized controlled trial

被引:0
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作者
Panfeng Liu [1 ]
Yang Liu [2 ]
Xinxin Hao [1 ]
Nanjun Cheng [1 ]
Jian Kang [3 ]
Zhou Xiao [1 ]
Ping He [1 ]
Jiexing Yan [1 ]
机构
[1] National University of Defense Technology,Department of Military Sports, College of Military and Political Basic Education
[2] Beijing Normal University,College of Physical Education and Sports
[3] Nutrition Department of the 921st Hospital of the Joint Logistics Support Force of the Chinese People’s Liberation Army,undefined
关键词
Integrative neuromuscular training; Military personnel; Strength; Speed; Agility;
D O I
10.1186/s13102-025-01172-9
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