The impact of an 8-week integrated neuromuscular training on strength, speed, and agility in military personnel: a randomized controlled trial

被引:0
|
作者
Panfeng Liu [1 ]
Yang Liu [2 ]
Xinxin Hao [1 ]
Nanjun Cheng [1 ]
Jian Kang [3 ]
Zhou Xiao [1 ]
Ping He [1 ]
Jiexing Yan [1 ]
机构
[1] National University of Defense Technology,Department of Military Sports, College of Military and Political Basic Education
[2] Beijing Normal University,College of Physical Education and Sports
[3] Nutrition Department of the 921st Hospital of the Joint Logistics Support Force of the Chinese People’s Liberation Army,undefined
关键词
Integrative neuromuscular training; Military personnel; Strength; Speed; Agility;
D O I
10.1186/s13102-025-01172-9
中图分类号
学科分类号
摘要
引用
收藏
相关论文
共 21 条
  • [1] Efficacy of an 8-Week Resistance Training Program in Older Adults: A Randomized Controlled Trial
    Baker, Breanne S.
    Weitzel, Kelsey J.
    Royse, Lisa A.
    Miller, Kristin
    Guess, Trent M.
    Ball, Stephen D.
    Duren, Dana L.
    JOURNAL OF AGING AND PHYSICAL ACTIVITY, 2021, 29 (01) : 121 - 129
  • [2] Efficacy of Resisted Sled Sprint Training Compared With Unresisted Sprint Training on Acceleration and Sprint Performance in Rugby Players: An 8-Week Randomized Controlled Trial
    Panasci, Marco
    Di Gennaro, Simone
    Ferrando, Vittoria
    Filipas, Luca
    Ruggeri, Piero
    Faelli, Emanuela
    INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE, 2023, 18 (10) : 1189 - 1195
  • [3] Transforming performance: The impact of an 8-week complex training program on strength, power, and change of direction in female basketball athletes
    Wang, Bin
    Xie, Enli
    Liang, Peigen
    Liu, Tianshu
    Zhu, Jian
    Qin, Guoyang
    Su, Xin
    MEDICINE, 2024, 103 (24) : e38524
  • [4] The Impact of a Motor Imagery-Based Training Program on Agility, Speed, and Reaction Time in a Sample of Young Tennis Athletes during Ramadan Fasting: Insights and Implications from a Randomized, Controlled Experimental Trial
    Fekih, Sofien
    Zguira, Mohamed Sami
    Koubaa, Abdessalem
    Ghariani, Imed
    Zguira, Hamdi
    Bragazzi, Nicola Luigi
    Jarraya, Mohamed
    NUTRIENTS, 2020, 12 (11) : 1 - 14
  • [5] Enhancing resiliency and optimizing readiness in military personnel through psychological flexibility training: design and methodology of a randomized controlled trial
    Peterson, Alan L.
    Moore, Brian A.
    Evans, Wyatt R.
    Young-McCaughan, Stacey
    Blankenship, Abby E.
    Straud, Casey L.
    McLean, Christopher S.
    Miller, Tashina L.
    Meyer, Eric C.
    FRONTIERS IN PSYCHIATRY, 2024, 14
  • [6] Effects of an 8-week resistance training intervention on plantar flexor muscle quality and functional capacity in older women: A randomised controlled trial
    Lopez, Pedro
    Crosby, Brendan James
    Robetti, Bruna Patricia
    Preussler Turella, Douglas Jean
    Schepa Weber, Thais Andreia
    de Oliveira, Morgana Lima
    Rech, Anderson
    EXPERIMENTAL GERONTOLOGY, 2020, 138
  • [7] The Effects of a 10-Week Neuromuscular Training on Postural Control in Elite Youth Competitive Ballroom Dancers: A Randomized Controlled Trial
    Zhang, Meiqi
    Ma, Hongtao
    Liu, Zhan
    Smith, Daniel M.
    Wang, Xiao
    FRONTIERS IN PHYSIOLOGY, 2021, 12
  • [8] Agility training to integratively promote neuromuscular, cardiorespiratory and cognitive function in healthy older adults: a one-year randomized-controlled trial
    Lichtenstein, Eric
    Held, Steffen
    Rappelt, Ludwig
    Zacher, Jonas
    Eibl, Angi
    Ludyga, Sebastian
    Faude, Oliver
    Donath, Lars
    EUROPEAN REVIEW OF AGING AND PHYSICAL ACTIVITY, 2023, 20 (01)
  • [9] Agility training to integratively promote neuromuscular, cardiorespiratory and cognitive function in healthy older adults: a one-year randomized-controlled trial
    Eric Lichtenstein
    Steffen Held
    Ludwig Rappelt
    Jonas Zacher
    Angi Eibl
    Sebastian Ludyga
    Oliver Faude
    Lars Donath
    European Review of Aging and Physical Activity, 20
  • [10] Effects of a 12-week combined aerobic and strength training program in ambulatory patients with amyotrophic lateral sclerosis: a randomized controlled trial
    Kalron, Alon
    Mahameed, Ibtisam
    Weiss, Israela
    Rosengarten, Dror
    Balmor, Gingy Ronen
    Heching, Moshe
    Kramer, Mordechai Reuven
    JOURNAL OF NEUROLOGY, 2021, 268 (05) : 1857 - 1866