Applying therapist-guided digital cognitive behavioral therapy for insomnia in psychiatry: a mixed-methods process evaluation

被引:0
作者
J. E. Reesen [1 ]
F. M. van de Kamer [2 ]
A. E. van Keeken [1 ]
S. L.C. Ikelaar [1 ]
P. van Oppen [1 ]
N. Batelaan [3 ]
J. Lancee [4 ]
E. J.W. van Someren [3 ]
F. van Nassau [4 ]
机构
[1] Department of Sleep and Cognition, Netherlands Institute for Neuroscience, Royal Netherlands, Academy of Arts and Sciences, Amsterdam
[2] Department of Integrative Neurophysiology, Center for Neurogenomics and Cognitive Research, Amsterdam Neuroscience, Vrije Universiteit University Amsterdam, Amsterdam
[3] Department of Psychiatry, Amsterdam UMC location Vrije Universiteit Amsterdam, Amsterdam
[4] GGZ inGeest Mental Health Care, Amsterdam
[5] Department of Psychiatry, Amsterdam Public Health research institute, Amsterdam University Medical Center, Vrije Universiteit, Amsterdam
[6] Department of Clinical Psychology, University of Amsterdam, Amsterdam
[7] Amsterdam Neuroscience, Mood Anxiety Psychosis Stress Sleep, Amsterdam
[8] Department of Public and Occupational Health, Amsterdam Public Health research institute, Amsterdam University Medical Center, Vrije Universiteit, Amsterdam
基金
英国惠康基金;
关键词
CBT-I; Hybrid type 2; Insomnia; Process evaluation;
D O I
10.1186/s12888-025-06824-1
中图分类号
学科分类号
摘要
Introduction: Insomnia is prevalent, particularly among individuals with mental health complaints. However, Cognitive Behavioral Therapy for Insomnia (CBT-I), the first-line treatment, is underutilized in care settings. This study evaluated a therapist-guided digital CBT-I (i-Sleep), gathering insights from participants and therapists to optimize the intervention and inform implementation strategies. Methods: A mixed-methods process evaluation, guided by the RE-AIM framework, was conducted alongside an effectiveness trial. Data were collected from i-Sleep participants with clinically relevant insomnia and various mental health complaints across all care levels, ranging from pre-clinical (unattended), to those referred to general or specialized care. Additionally, data were collected from i-Sleep therapists. Results: A total of 181 i-Sleep participants (mean age = 46.7 years, SD = 13.2) enrolled, with an attrition rate of 21.6%. Participants reported benefits including faster sleep onset, fewer nighttime awakenings, increased daytime energy, and positive lifestyle changes, though some experienced minimal gains or adverse effects. Satisfaction with the intervention ranged from 7.1 to 7.3 across care levels. Post-intervention, 89.4% of all participants indicated they would recommend iCBT-I. Satisfaction with therapist guidance was high (M = 7.7–8.3), though preferences for format and frequency varied. Therapists (n = 15, mean experience = 0.8 years, SD = 1.1) suggested addressing practical constraints and enhancing training for better integration into routine care. Conclusion: Our findings highlight the feasibility and potential of therapist-guided iCBT-I to improve sleep in individuals with mental health complaints across all care settings. Universal implementation could offer significant benefits, while adaptable content and flexible guidance may better meet individual needs. Trial registration: Netherlands Trial Register (NL9776) registered on 07/10/2021. © The Author(s) 2025.
引用
收藏
相关论文
共 62 条
  • [11] Edinger J.D., Et al., Behavioral and psychological treatments for chronic insomnia disorder in adults: an American academy of sleep medicine systematic review, meta-analysis, and GRADE assessment, J Clin Sleep Med, 17, 2, pp. 263-298, (2021)
  • [12] van der Zweerde T., Et al., Cognitive behavioral therapy for insomnia: a meta-analysis of long-term effects in controlled studies, Sleep Med Rev, 48, (2019)
  • [13] Hertenstein E., Et al., Cognitive behavioral therapy for insomnia in patients with mental disorders and comorbid insomnia: A systematic review and meta-analysis, Sleep Med Rev, 62, (2022)
  • [14] Staines A.C., Et al., Do non-pharmacological sleep interventions affect anxiety symptoms? A meta‐analysis, J Sleep Res, 31, 1, (2022)
  • [15] Jansson-Frojmark M., Jacobson K., Cognitive behavioural therapy for insomnia for patients with co-morbid generalized anxiety disorder: an open trial on clinical outcomes and putative mechanisms, Behav Cogn Psychother, 49, 5, pp. 540-555, (2021)
  • [16] Mason E.C., Et al., Co-occurring insomnia and anxiety: a randomized controlled trial of internet cognitive behavioral therapy for insomnia versus internet cognitive behavioral therapy for anxiety, Sleep, 46, 2, (2023)
  • [17] Koffel E., Bramoweth A.D., Ulmer C.S., Increasing access to and utilization of cognitive behavioral therapy for insomnia (CBT-I): a narrative review, J Gen Intern Med, 33, 6, pp. 955-962, (2018)
  • [18] Kathol R.G., Cognitive behavioral therapy for chronic insomnia: confronting the challenges to implementation, Ann Intern Med, 165, 2, pp. 149-150, (2016)
  • [19] Morin C.M., Cognitive behavioural therapy for insomnia (CBTi): from randomized controlled trials to practice guidelines to implementation in clinical practice, J Sleep Res, 29, 2, (2020)
  • [20] Soh H.L., Et al., Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials, Sleep Med, 75, pp. 315-325, (2020)