The Cardiovascular Benefits of Dark Chocolate Supplementation before High-Intensity Resistance Exercise in the Early Follicular and Mid-Luteal Phases of the Menstrual Cycle

被引:0
|
作者
Chun-Wei Wang [1 ]
Shih-Hua Fang [1 ]
Tse-An Yu [2 ]
Liang-You Chen [3 ]
Chung-Kai Wang [3 ]
Soun-Cheng Wang [2 ]
Cheng-Shiun He [2 ]
机构
[1] National Taiwan University of Sport,Department of Sport Performance
[2] National Chung Cheng University,Department of Athletics Sports
[3] National Chung Cheng University,Graduate Institute of Education
关键词
Isotonic Resistance Exercise; Cocoa Flavanols; Catechins; Epicatechins;
D O I
10.1186/s40798-025-00850-9
中图分类号
学科分类号
摘要
1. Dark chocolate supplementation significantly improved vascular function by reducing arterial stiffness (ftPWV, API) and SBP compared to milk chocolate, irrespective of menstrual phase.
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