Attitudes About Aging and Beliefs About When you Have Been or Will be Your Best Self

Stereotypes about aging and aging anxieties are common and when internalized are related to poor physical and psychological outcomes. As a result, older adults may view themselves as having their best years behind them. The present study investigates ageism and aging anxiety as barriers to positive self-development. Participants (n = 360) between ages of 19 and 77 years old (M = 39, SD = 15.9) were recruited using Amazon Mechanical Turk (MTurk) and completed measures of Ageism, Aging Anxiety, and were asked to identify when they have been or will be their Best Self. With increasing age, adults with more internalized ageism and more aging anxiety, specifically physical appearance and fear of loss, identified their Best Self with a time in the past. These findings support the idea that internalization of ageism and aging anxiety can be counterproductive for expectations for growth as one ages.