Plants are frequently exposed to high salinity, negatively affecting their development and productivity. This review examined the complex roles of membrane transporters (MTs) and phytohormones in mediating salt stress. MTs are crucial in capturing sodium ions (Na+) and maintaining a delicate balance between sodium (Na+) and potassium (K+), essential for supporting cellular homeostasis and enhancing overall plant health. These MTs were instrumental in regulating ion balance and promoting the absorption and segregation of vital nutrients, thereby enhancing salt stress tolerance. Various plant hormones, including abscisic acid, auxin, ethylene, cytokinin, and gibberellins, along with gaseous growth regulators such as nitric oxide and hydrogen sulfide, collaborate to regulate and synchronize numerous aspects of plant growth, development, and stress responses to environmental factors. These transporters and other phytohormones, including brassinosteroids, melatonin, and salicylic acid, also collaborated to initiate adaptation processes, such as controlling osmotic pressure, removing ions, and initiating stress signaling pathways. This study consolidated the advancements in understanding the molecular and physiological processes contributing to plant salt tolerance, emphasizing the intricate relationships between MTs and phytohormones. The aim was to elucidate these interactions to promote further research and develop strategies for enhancing plant salt tolerance.