Effect of Early Time-Restricted Eating on Metabolic Markers and Body Composition in Individuals with Overweight or Obesity

被引：2

作者：

Mena-Hernandez, Dalila Rubi ^{[1
]}

Jimenez-Dominguez, Guadalupe ^{[2
]}

Mendez, Jose D. ^{[3
]}

Olvera-Hernandez, Viridiana ^{[1
]}

Martinez-Lopez, Mirian C. ^{[1
]}

Guzman-Priego, Crystell G. ^{[1
]}

Reyes-Lopez, Zeniff ^{[1
]}

Ramos-Garcia, Meztli ^{[1
]}

Juarez-Rojop, Isela E. ^{[1
]}

Zavaleta-Toledo, Selene S. ^{[2
]}

Ble-Castillo, Jorge L. ^{[1
]}

机构：

[1] Univ Juarez Autonoma Tabasco UJAT, Ctr Invest, Div Acad Ciencias Salud DACS, Villahermosa 86150, Mexico

[2] Hosp Gen Zona 46, Inst Mexicano Seguro Social IMSS, Dept Med Interna, Villahermosa 86060, Mexico

[3] Inst Mexicano Seguro Social IMSS, Ctr Med Nacl Siglo 21, Hosp Cardiol, Mexico City 06703, Mexico

来源：

NUTRIENTS | 2024年 / 16卷 / 14期

关键词：

early time-restricted eating; overweight; obesity; metabolic markers; body composition; WEIGHT; HEALTH; ADULTS; APPETITE; GLUCOSE; PLASMA; RISK;

D O I：

10.3390/nu16142187

中图分类号：

R15 [营养卫生、食品卫生]; TS201 [基础科学];

学科分类号：

100403 ;

摘要：

This study aimed to evaluate the effect of early time-restricted eating (eTRE) on metabolic markers and body composition in individuals with overweight or obesity. Seventeen subjects completed a randomized, crossover, and controlled clinical trial. Twelve women and five men participated, with a mean age of 25.8 +/- 10.0 years and a BMI of 32.0 +/- 6.3 kg/m2. The eTRE intervention included 16 h of fasting (3:00 pm to 7:00 am) and 8 h of ad libitum eating (7:00 am to 03:00 pm) (16:8). The trial included four weeks of interventions followed by a four-week washout period. Body weight, waist and hip circumferences, and body composition measurements were taken. Additionally, a venous blood sample was collected for biochemical determinations. In a before-after analysis, eTRE induced a reduction in BW and BMI in women but this was not significant when compared to the control group. eTRE did not modify any other anthropometric measurements, fasting biochemical parameters, glycemic and insulinemic responses, blood pressure, or subjective appetite. In conclusion, eTRE did not induce beneficial effects on the glycemic and lipid metabolisms, body composition, subjective appetite, or blood pressure. These findings may be attributed to the special characteristics of the population and the short intervention period.

引用

页数：13

共 53 条

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