The effects of green exercise on the mental and physical health of people with chronic conditions: a systematic review

被引：0
作者：
Tsokani, Aristi [1 ]
Stefanouli, Vasiliki [1 ]
Adriaenssens, Nele [2 ]
Kotsakis, Athanasios [3 ]
Kapreli, Eleni [4 ]
Strimpakos, Nikolaos [1 ,5 ]
机构：
[1] Univ Thessaly, Sch Hlth Sci, Dept Physiotherapy, Hlth Assessment & Qual Life Res Lab, 3rd Km Old Natl Rd Lamia Athens, Lamia 35132, Greece
[2] Vrije Univ Brussel, Fac Phys Educ & Physiotherapy, Dept Physiotherapy Human Physiol & Anat, Brussels, Belgium
[3] Univ Thessaly, Fac Med, Sch Hlth Sci, Lab Oncol, Larisa, Greece
[4] Univ Thessaly, Sch Hlth Sci, Dept Physiotherapy, Clin Exercise Physiol & Rehabil Res Lab, Lamia, Greece
[5] Univ Manchester, Sch Biol Sci, Div Musculoskeletal & Dermatol Sci, Manchester, England
来源：
INTERNATIONAL JOURNAL OF ENVIRONMENTAL HEALTH RESEARCH | 2025年 / 35卷 / 05期
关键词：
green exercise; chronic diseases; non-communicable diseases; exercise in nature; exercise engagement; RISK; ENVIRONMENT; STRATEGY; QUALITY; FITNESS; ADULTS; IMPACT; PICO;
D O I：
10.1080/09603123.2024.2391991
中图分类号：
X [环境科学、安全科学];
学科分类号：
08 ; 0830 ;
摘要：
Green exercise, defined as physical activity in natural settings, shows promise for enhancing exercise participation and improving health. This systematic review aimed to assess the effectiveness of green exercise in people with chronic conditions. Seven electronic databases were searched and of the 7801 screened articles, 14 trials met the inclusion criteria. Green exercise was a safe and well-tolerated intervention, with low drop-out levels. It was found to positively affect participants' quality of life in three studies and mental health in four studies. Compared to non-exercise groups, green exercise significantly improved physical and mental health in patients with breast cancer, COPD, cardiovascular disease risk, chronic low back pain, obesity, and diabetes. However, it had no impact on the physical health of stroke patients or the cognitive performance of those with ADHD. Green exercise appears to be a safe intervention that can improve various chronic health issues.
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收藏
页码：1374 / 1388
页数：15
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