Effects of Biofeedback Training on HRV, Mood State and Shooting Performance of Shooters

被引：0
作者：
Donghai, Huang [1 ]
Wahab, Muhammad Nubli Abdul [1 ]
机构：
[1] Univ Malaysia Pahang Al Sultan Abdullah, Ctr Human Sci, Pekan 26600, Pahang, Malaysia
来源：
ENVIRONMENT-BEHAVIOUR PROCEEDINGS JOURNAL | 2024年 / 9卷
关键词：
biofeedback training; heart rate variability; mood state; shooting performance; HEART-RATE-VARIABILITY;
D O I：
10.21834/e-bpj.v9iSI20.6100
中图分类号：
X [环境科学、安全科学];
学科分类号：
08 ; 0830 ;
摘要：
This study investigates the effects of biofeedback training on the HRV, emotional state, and shooting performance of athletes. Results indicate significant improvement in athletes' HRV frequency domain indices (p < 0.05), reduced negative emotions like tension and anger (p < 0.05), increased vitality and positivity, though changes in fatigue and self-emotional state weren't statistically significant (p > 0.05). Shooting performance significantly improved post-training (p < 0.01). This suggests that biofeedback training positively impacts autonomic nervous system function, emotional stability, and shooting skills. Biofeedback training significantly enhances shooting performance by improving HRV, optimizing emotional state, and strengthening emotional regulation abilities.
引用
收藏
页码：107 / 113
页数：7
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