Strategies of Well-being Training and Resilience

被引：0

作者：

Walters, Dustin M. ^{[1
]}

Maddaus, Michael ^{[2
]}

机构：

[1] Univ Connecticut, Dept Surg, 263 Farmington Ave,MC8073, Farmington, CT 06032 USA

[2] Univ Minnesota, Dept Surg, 2323 West 52nd St, Minneapolis, MN 55410 USA

来源：

THORACIC SURGERY CLINICS | 2024年 / 34卷 / 03期

关键词：

Resilience; Burnout; Well-being; Fulfillment; Belonging; SLEEP DURATION; HEALTH-CARE; BURNOUT; METAANALYSIS; LONELINESS; MEDITATION; RESIDENTS; EXERCISE; QUALITY; STRESS;

D O I：

10.1016/j.thorsurg.2024.04.006

中图分类号：

R56 [呼吸系及胸部疾病];

学科分类号：

摘要：

As cardiothoracic surgeons, we face frequent challenges to our well-being and our ability to function as our best selves. Building personal resilience is an important way to help us manage these challenges. Here, the authors outline the scope of the problem, the consequences of burnout, and offer 4 strategies to train ourselves to be more resilient: (1) Pursuit of fulfillment, (2) Cultivation of community and belonging, (3) Mitigation of microstresses and avoiding feelings of overwhelm, and (4) Building a resilience bank account." Copyright © 2024 Elsevier Inc. All rights reserved."

引用

页码：299 / 308

页数：10

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