共 50 条
- [1] Effects of Combined Strength Training Methods on Jump Performance: A Systematic Review and Meta-analysis of Controlled Studies RETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION, 2024, (56): : 718 - 731
- [5] Effects of combined plyometric, strength, speed and change of direction training on youth male soccer players on physical performance: A randomised controlled trial RETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION, 2024, (56): : 577 - 587
- [6] The effects of sprint training and the Nordic hamstring exercise on eccentric hamstring strength and sprint performance in adolescent athletes JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, 2019, 59 (07): : 1119 - 1125
- [9] A meta-analysis of the effects of plyometric training on muscle strength and power in martial arts athletes BMC SPORTS SCIENCE MEDICINE AND REHABILITATION, 2025, 17 (01):