Changes in Health-Related Quality of Life and Functional Fitness With Exercise Training in Older Adults Who Attend Senior Centers

被引：11

作者：

Hand, Brian ^{[1
]}

Cavanaugh, Sally ^{[1
]}

Forbes, William ^{[1
]}

Govern, John ^{[2
]}

Cress, M. ^{[3
,4
]}

机构：

[1] Towson Univ, Dept Kinesiol, Towson, MD 21252 USA

[2] Towson Univ, Dept Psychol, Towson, MD USA

[3] Univ Georgia, Dept Kinesiol, Athens, GA 30602 USA

[4] Univ Georgia, Inst Gerontol, Athens, GA 30602 USA

来源：

ACTIVITIES ADAPTATION & AGING | 2012年 / 36卷 / 01期

关键词：

physical function; MOS SF-36; Senior Fitness Tests; exercise; older adults;

D O I：

10.1080/01924788.2011.647530

中图分类号：

R4 [临床医学]; R592 [老年病学];

学科分类号：

1002 ; 100203 ; 100602 ;

摘要：

This study investigated the effects of 12 weeks of exercise training on functional fitness, assessed by Senior Fitness Tests, and health-related quality of life (HRQL), assessed by the Medical Outcomes Study Short Form-36 (MOS SF-36), in previously inactive senior center adults (n = 10 males and n = 28 females). Exercise training resulted in significant improvements for chair stand, arm curl, two-minute step, and sit-and-reach tests (all p < 0.001). Role physical (p < 0.001), bodily pain (p = 0.001), and vitality (p = 0.002) MOS SF-36 domains also improved. The results suggest that participation in exercise by senior center members can provide important additional benefits.

引用

页码：29 / 54

页数：26

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