Relaxation in the perspective of Yoga

被引：0

作者：

Boegle, Reinhard ^{[1
]}

Phadke, Sanjay ^{[1
]}

Phadke, Leena ^{[1
]}

Bhavsar, S. N. ^{[1
]}

Leye, Monika ^{[1
]}

机构：

[1] Steinstr 42, D-81667 Munich, Germany

来源：

PSYCHODYNAMISCHE PSYCHOTHERAPIE | 2010年 / 9卷 / 02期

关键词：

Yoga; relaxation; neurophysiology; psychosomatic intervention; regulations of learning processes;

D O I：

暂无

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

Relaxation in the perspective of yoga is shown from the basic conceptualisation of yogic experience. An overview about the research shows the various results and the actual situation. The way to come to relaxation is understood as "reverse processes" in the direction of their roots, in comparison to day to day processes and habits. A perspective for the further conceptual development of practice and research of yogic relaxation for healthy and psychosomatic ill people is given.

引用

页码：96 / 108

页数：13

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