Sleeping with technology: cognitive, affective, and technology usage predictors of sleep problems among college students

被引：82
作者：
Rosen, Larry [1 ]
Carrier, Louis M. [1 ]
Miller, Aimee [1 ]
Rokkum, Jeffrey [1 ,2 ]
Ruiz, Abraham [1 ,3 ]
机构：
[1] Calif State Univ Dominguez Hills, Dept Psychol, Carson, CA 90747 USA
[2] Iowa State Univ, Sch Educ, Ames, IA USA
[3] Univ Maryland Baltimore Cty, Dept Psychol, Baltimore, MD 21228 USA
来源：
SLEEP HEALTH | 2016年 / 2卷 / 01期
关键词：
Sleep; Technology; Executive functioning; Anxiety; College students; Stress; Smartphone usage; Nighttime awakenings; Cognition; Affective factors;
D O I：
10.1016/j.sleh.2015.11.003
中图分类号：
R74 [神经病学与精神病学];
学科分类号：
摘要：
Objectives: Sleep problems related to technology affect college students through several potential mechanisms including displacement of sleep due to technology use, executive functioning abilities, and the impact of emotional states related to stress and anxiety about technology availability. Design: In the present study, cognitive and affective factors that influence technology usage were examined for their impact upon sleep problems. Participants and measurements: More than 700 US college students completed an online questionnaire addressing technology usage, anxiety/dependence, executive functioning, nighttime phone usage, bedtime phone location, and sleep problems. Results: A path model controlling for background variables was tested using the data. The results showed that executive dysfunction directly predicted sleep problems as well as affected sleep problems through nighttime awakenings. In addition, anxiety/dependence increased daily smartphone usage and also increased nighttime awakenings, which, in turn, affected sleep problems. Conclusions: Thus, both the affective and cognitive factors that influence technology usage affected sleep problems. (C) 2016 National Sleep Foundation. Published by Elsevier Inc. All rights reserved.
引用
收藏
页码：49 / 56
页数：8
相关论文
共 61 条
  • [11] Causes, effects, and practicalities of everyday multitasking
    Carrier, L. Mark
    Rosen, Larry D.
    Cheever, Nancy A.
    Lim, Alex F.
    [J]. DEVELOPMENTAL REVIEW, 2015, 35 : 64 - 78
  • [12] Multitasking across generations: Multitasking choices and difficulty ratings in three generations of Americans
    Carrier, L. Mark
    Cheever, Nancy A.
    Rosen, Larry D.
    Benitez, Sandra
    Chang, Jennifer
    [J]. COMPUTERS IN HUMAN BEHAVIOR, 2009, 25 (02) : 483 - 489
  • [13] Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness
    Chang, Anne-Marie
    Aeschbach, Daniel
    Duffy, Jeanne F.
    Czeisler, Charles A.
    [J]. PROCEEDINGS OF THE NATIONAL ACADEMY OF SCIENCES OF THE UNITED STATES OF AMERICA, 2015, 112 (04) : 1232 - 1237
  • [14] Out of sight is not out of mind: The impact of restricting wireless mobile device use on anxiety levels among low, moderate and high users
    Cheever, Nancy A.
    Rosen, Larry D.
    Carrier, L. Mark
    Chavez, Amber
    [J]. COMPUTERS IN HUMAN BEHAVIOR, 2014, 37 : 290 - 297
  • [15] Sleep duration in Chinese adolescents: biological, environmental, and behavioral predictors
    Chen, Ting
    Wu, Zengqiang
    Shen, Zhifei
    Zhang, Jun
    Shen, Xiaoming
    Li, Shenghui
    [J]. SLEEP MEDICINE, 2014, 15 (11) : 1345 - 1353
  • [16] The Extended iSelf: The Impact of iPhone Separation on Cognition, Emotion, and Physiology
    Clayton, Russell B.
    Leshner, Glenn
    Almond, Anthony
    [J]. JOURNAL OF COMPUTER-MEDIATED COMMUNICATION, 2015, 20 (02): : 119 - 135
  • [17] Television Viewing, Internet Use, and Self-Reported Bedtime and Rise Time in Adults: Implications for Sleep Hygiene Recommendations From an Exploratory Cross-Sectional Study
    Custers, Kathleen
    Van den Bulck, Jan
    [J]. BEHAVIORAL SLEEP MEDICINE, 2012, 10 (02) : 96 - 105
  • [18] Associations among sleep, daily experiences, and loneliness in adolescence: Evidence of moderating and bidirectional pathways
    Doane, Leah D.
    Thurston, Emily C.
    [J]. JOURNAL OF ADOLESCENCE, 2014, 37 (02) : 145 - 154
  • [19] Texting/iPod dependence, executive function and sleep quality in college students
    Ferraro, F. R.
    Holfeld, B.
    Frankl, S.
    Frye, N.
    Halvorson, N.
    [J]. COMPUTERS IN HUMAN BEHAVIOR, 2015, 49 : 44 - 49
  • [20] The Association Between Use of Electronic Media in Bed Before Going to Sleep and Insomnia Symptoms, Daytime Sleepiness, Morningness, and Chronotype
    Fossum, Ingrid Nesdal
    Nordnes, Linn Tinnesand
    Storemark, Sunniva Straume
    Bjorvatn, Bjorn
    Pallesen, Stale
    [J]. BEHAVIORAL SLEEP MEDICINE, 2014, 12 (05) : 343 - 357
1234567